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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Guided Meditation on Forgiveness

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Pāramīs (9 of 10) Goodwill (Mettā)	Gil Fronsdal	2020.08.13	15:21	15:21 2020.08.13
Metta Week 9	Gil Fronsdal	1996.02.08	59:08	59:08 1996.02.08
Metta: Sutra Reading	Gil Fronsdal	1996.03.21	32:00	32:00 1996.03.21
Dharmette: Udayi Sutta (4 of 5) Grounded in Kindness	Gil Fronsdal	2024.06.27	14:07	14:07 2024.06.27
Brahmavihāras: Loving-Kindness (5 of 5)	Gil Fronsdal	2020.12.11	13:04	13:04 2020.12.11
Saturday Evening Reflection: Metta View Retreat	Gil Fronsdal	2020.12.12	11:18	11:18 2020.12.12
Evening Reflection View Retreat	Gil Fronsdal	2017.05.02	05:17	05:17 2017.05.02
Dharma Practice Day, BrahmaViharas, Metta Part 1	Gil Fronsdal	2014.10.03	46:11	46:11 2014.10.03
Chanting in Pali	Gil Fronsdal	2000.05.21	03:33	03:33 2000.05.21
Love	Gil Fronsdal	2003.03.17	41:52	41:52 2003.03.17

Title	Speaker	Date	Length	Length/ Date	Actions
Loving Kindness and Reconciliation Meditation View Retreat	Bob Stahl	2018.12.01	32:26	32:26 2018.12.01
Metta Reflection - Reach out your Hand View Retreat	Dawn Neal	2023.12.02	29:24	29:24 2023.12.02
Lovingkindness for all (week 4) Details	Dawn Neal	2015.06.24	1:25:17	1:25:17 2015.06.24
Friday Sitting with Evening Reflections Reflecting on the Boundless Heart of Love View Retreat	Eugene Cash	2021.08.13	32:48	32:48 2021.08.13
Friday Afternoon Sit-Metta View Retreat	JD Doyle	2020.12.18	25:49	25:49 2020.12.18
Forgiveness Meditation View Retreat	JoAnna Hardy	2015.01.29	43:11	43:11 2015.01.29
Metta: For All Beings View Retreat	Kamala Masters	2014.03.19	39:20	39:20 2014.03.19
Happy Hour: Patient Kindness for Self in the Presence of a Loving Being	Nikki Mirghafori	2021.01.15	1:01:16	1:01:16 2021.01.15
Tuesday Sitting with Evening Reflections on weaving a nest of metta View Retreat	Tanya Wiser	2022.02.15	10:28	10:28 2022.02.15
Wednesday Sitting with Evening Reflections on resting in the nest of metta and wanting to be loved Details View Retreat	Tanya Wiser	2022.02.16	09:33	09:33 2022.02.16

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation on Brahmavihāras	Gil Fronsdal	2021.01.01	34:04	34:04 2021.01.01
Guided Meditation: Unconditional Acceptance	Gil Fronsdal	2023.11.03	29:10	29:10 2023.11.03
Guided Metta	Gil Fronsdal	2001.09.06	28:04	28:04 2001.09.06
Guided Meditation: Mindfulness and Love	Gil Fronsdal	2022.01.16	33:43	33:43 2022.01.16
Guided Meditation: Radiating Loving-Kindness	Gil Fronsdal	2020.12.10	29:11	29:11 2020.12.10
Guided Meditation: Compassion	Gil Fronsdal	2024.06.13	27:12	27:12 2024.06.13
Guided Meditation: Self-Importance and Self-Non-importance	Gil Fronsdal	2024.04.29	31:21	31:21 2024.04.29
Guided Meditation: Equanimity as Open Space	Gil Fronsdal	2020.12.31	34:26	34:26 2020.12.31
Guided Meditation: Meditating with Courage	Gil Fronsdal	2022.01.17	32:31	32:31 2022.01.17
Guided Meditation: Meeting the Sage Within	Gil Fronsdal	2020.10.27	32:19	32:19 2020.10.27

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Metta Meditation	Ajahn Metta	2009.11.15	31:48	31:48 2009.11.15
Guided Meditation: Metta and Dedication of the Practice	Dawn Neal	2024.10.19	09:28	09:28 2024.10.19
Guided Metta Body Scan Meditation and Talk on Cultivation of Metta View Retreat	John Martin	2020.06.18	1:03:29	1:03:29 2020.06.18
Living Kindness with Kevin Griffin - Second Guided Meditation (3 of 6)	Kevin Griffin	2023.10.07	28:55	28:55 2023.10.07
Guided Meditation: Relaxing into Love	Matthew Brensilver	2024.09.04	27:46	27:46 2024.09.04
Guided Meditation: Empathy and Kindness	Meg Gawler	2018.03.03	29:06	29:06 2018.03.03
Guided Meditation: The Buddha's Five Daily Recollections: Losing the Beloved	Mei Elliott	2024.05.16	29:51	29:51 2024.05.16
11.8.20 Sunday Morning Sit with Instructions View Retreat	Nikki Mirghafori	2020.11.08	57:10	57:10 2020.11.08
Metta and Wisdom: Guided Meditation: Radiating Metta for All Beings View Retreat	Nikki Mirghafori	2019.06.06	45:59	45:59 2019.06.06
Guided Metta Meditation	Shaila Catherine	2004.11.23	34:06	34:06 2004.11.23