Related Talks
Practice Note: Gate Keeping
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharma Talk: The Satipatthana Refrain and Change | Gil Fronsdal | 2021.12.01 | 57:48 | 57:48 2021.12.01 |
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| Dharmette: Clear Seeing | Gil Fronsdal | 2019.05.22 | 18:36 | 18:36 2019.05.22 |
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| The gates of awareness | Gil Fronsdal | 2025.09.14 | 39:32 | 39:32 2025.09.14 |
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| Practice Notes: Sensing | Gil Fronsdal | 2024.05.01 | 06:24 | 06:24 2024.05.01 |
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| Practice Note: Awareness | Gil Fronsdal | 2019.05.22 | 07:47 | 07:47 2019.05.22 |
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| Aggregate Of Body | Gil Fronsdal | 2014.12.08 | 52:00 | 52:00 2014.12.08 |
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| Dharmette: Knowing, noting and calm. | Gil Fronsdal | 2019.02.13 | 13:35 | 13:35 2019.02.13 |
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| Practice Note: Holograms | Gil Fronsdal | 2017.01.18 | 05:33 | 05:33 2017.01.18 |
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| Dharmette: The Spider or the Space? | Gil Fronsdal | 2017.04.12 | 09:15 | 09:15 2017.04.12 |
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| Mindfulness of Hindrances | Gil Fronsdal | 2017.05.08 | 53:55 | 53:55 2017.05.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Note: Purifying View | David Cohn | 2018.10.31 | 04:38 | 04:38 2018.10.31 |
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| Dharmette: Six Sense-Spheres (2 of 5): Seeing and Hearing | David Lorey | 2025.12.02 | 16:21 | 16:21 2025.12.02 |
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| Different Aspects of Experience | Diana Clark | 2021.01.04 | 27:48 | 27:48 2021.01.04 |
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| Insights Class 2: The Sense Bases | Diana Clark | 2019.04.24 | 1:08:04 | 1:08:04 2019.04.24 |
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| Dharmette: Being | Maria Straatmann | 2019.04.24 | 13:05 | 13:05 2019.04.24 |
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| Everything is Nature | Marjolein Janssen | 2025.04.22 | 22:37 | 22:37 2025.04.22 |
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| Satipatthanasutta - the Refrain | Marjolein Janssen | 2024.09.10 | 25:16 | 25:16 2024.09.10 |
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| Practice notes: Walking in the mist | Max Erdstein | 2018.09.26 | 07:33 | 07:33 2018.09.26 |
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| Dharmette: Clear Awareness | Ying Chen, 陈颖 | 2018.11.14 | 11:59 | 11:59 2018.11.14 |
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| Dharmette: Practice Skills (3 of 5) Practicing with Felt Sense | Ying Chen, 陈颖 | 2024.01.24 | 14:30 | 14:30 2024.01.24 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Guided Meditation: Entering Simplicity | Gil Fronsdal | 2025.08.13 | 31:09 | 31:09 2025.08.13 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Guided Meditation: Conditions Appearing and Disappearing | Gil Fronsdal | 2025.05.28 | 30:21 | 30:21 2025.05.28 |
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| Morning Instructions: Body | Gil Fronsdal | 2014.12.09 | 43:45 | 43:45 2014.12.09 |
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| Guided Instructions: Finding non-clinging in suffering | Gil Fronsdal | 2021.11.06 | 53:26 | 53:26 2021.11.06 |
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| Guided Meditation: Watching Change | Gil Fronsdal | 2025.05.29 | 30:29 | 30:29 2025.05.29 |
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| Morning Instructions: Mindfulness of Breathing | Gil Fronsdal | 2013.03.19 | 30:21 | 30:21 2013.03.19 |
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| Guided Meditation: Non-Sticky Awareness | Gil Fronsdal | 2021.11.11 | 30:11 | 30:11 2021.11.11 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions: Awareness of Thought | Alexis Santos | 2017.03.21 | 12:05 | 12:05 2017.03.21 |
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| Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
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| Instructions: Mindflness of the Body | Bob Stahl | 2016.11.15 | 38:11 | 38:11 2016.11.15 |
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| Morning Instruction Day 6 | Greg Scharf | 2016.04.29 | 46:29 | 46:29 2016.04.29 |
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| Instruction: Review of full instruction | John Travis | 2017.08.25 | 53:29 | 53:29 2017.08.25 |
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| Instruction: Guided Meditation | John Travis | 2015.02.19 | 23:04 | 23:04 2015.02.19 |
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| Saturday Guided Sit | Matthew Brensilver | 2024.08.31 | 46:35 | 46:35 2024.08.31 |
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| Guided Meditation: Simple Knowing, or Complications? | Shelley Gault | 2025.06.06 | 31:17 | 31:17 2025.06.06 |
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| Guided Meditation: The Effect of Mental Activity | Shelley Gault | 2025.06.04 | 31:10 | 31:10 2025.06.04 |
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| Guided Meditation: Magic Illusions | Ying Chen, 陈颖 | 2024.07.12 | 36:10 | 36:10 2024.07.12 |