Related Talks
Dharmette: Mindfulness of Harmony
By: Gil Fronsdal
If we reformulate our aversion, and try to approach all the different circumstances of our lives as something to be in harmony with, then life becomes a lot more enjoyable – and also freer.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Don't Make It Worse (4 of 5) Sensing and Seeing | Gil Fronsdal | 2024.09.05 | 13:36 | 13:36 2024.09.05 |
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| Introduction to Mindfulness Meditation Class 5: Daily Life Practice | Gil Fronsdal | 2015.02.11 | 1:30:04 | 1:30:04 2015.02.11 |
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| Dharmette: Q And A | Gil Fronsdal | 2017.04.19 | 11:59 | 11:59 2017.04.19 |
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| Appreciating What is There | Gil Fronsdal | 2008.04.27 | 35:55 | 35:55 2008.04.27 |
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| Dharmette | Gil Fronsdal | 2016.06.29 | 11:55 | 11:55 2016.06.29 |
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| Developing Choices | Gil Fronsdal | 2008.06.01 | 41:45 | 41:45 2008.06.01 |
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| Not-knowing, Discovery, Gifts, and Going Forth | Gil Fronsdal | 2024.11.17 | 47:20 | 47:20 2024.11.17 |
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| Thinking Outside of Thinking | Gil Fronsdal | 2012.07.08 | 42:36 | 42:36 2012.07.08 |
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| Dharmette: Contexts for Mindfulness | Gil Fronsdal | 2026.08.27 | 10:55 | 10:55 2026.08.27 |
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| Overview of Introduction to Meditation | Gil Fronsdal | 2010.11.09 | 1:33:04 | 1:33:04 2010.11.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfullness Tools for Life Part 2 | Andrea Fella | 2011.12.08 | 54:56 | 54:56 2011.12.08 |
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| Mind Training and Mindfulness in Everyday Life | Ani Lhadron | 2009.02.19 | 58:16 | 58:16 2009.02.19 |
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| The Practice | Kate Munding | 2009.02.12 | 57:28 | 57:28 2009.02.12 |
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| Thoughts On Mindfulness | Maria Straatmann | 2013.02.26 | 55:00 | 55:00 2013.02.26 |
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| Why Do We Practice? | Maria Straatmann | 2017.11.02 | 53:09 | 53:09 2017.11.02 |
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| Practice | Mark Abramson | 2004.06.10 | 36:09 | 36:09 2004.06.10 |
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| Mindful Parents_The Garden of Our Mind Part 2 | Rebekkah LaDyne | 2014.05.09 | 37:48 | 37:48 2014.05.09 |
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| Setting Up Your Meditation | Robert Cusick | 2013.09.17 | 1:04:19 | 1:04:19 2013.09.17 |
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| Dharmette | Robert Cusick | 2017.03.01 | 13:35 | 13:35 2017.03.01 |
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| Matter of Awareness | Seth Castleman | 2002.02.28 | 55:48 | 55:48 2002.02.28 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Lunch Instructions | Gil Fronsdal | 2026.01.17 | 06:46 | 06:46 2026.01.17 |
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| Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
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| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Guided Meditation | Gil Fronsdal | 2014.10.27 | 40:31 | 40:31 2014.10.27 |
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| Seven Factors of Awakening - Guided Meditation - (Part 4) | Gil Fronsdal | 2006.06.09 | 47:39 | 47:39 2006.06.09 |
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| Guided Instruction on Breathing | Gil Fronsdal | 2016.03.21 | 32:31 | 32:31 2016.03.21 |
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| Experienced Practitioners' Instruction 1 | Gil Fronsdal | 2016.03.07 | 20:03 | 20:03 2016.03.07 |
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| Morning Instruction: Thoughts | Gil Fronsdal | 2013.03.21 | 34:03 | 34:03 2013.03.21 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Reflection on Struggle | Andrea Fella | 2011.08.24 | 18:40 | 18:40 2011.08.24 |
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| Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) | Bob Stahl | 2017.11.30 | 57:28 | 57:28 2017.11.30 |
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| Instruction: Mindifulness of Thinking | Bob Stahl | 2016.11.17 | 51:30 | 51:30 2016.11.17 |
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| Senior Sangha January (guided David, guest Talk Maria Straatmann) | <multiple> | 2021.01.21 | 1:24:41 | 1:24:41 2021.01.21 |
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| 4. Guided Meditation and Q&A | Kim Allen | 2026.02.21 | 59:56 | 59:56 2026.02.21 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Impressionistic v. Precise Meditation Instructions | Matthew Brensilver | 2025.08.16 | 38:17 | 38:17 2025.08.16 |
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| Guided Meditation on Emotions | Max Erdstein | 2018.11.14 | 59:11 | 59:11 2018.11.14 |
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| Instructions Continued and Morning Questions | Pamela Weiss | 2013.08.03 | 12:11 | 12:11 2013.08.03 |
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| Metta and Wisdom: Morning Instructions: Grandmother’s Metta | Sayadaw U Jagara | 2019.06.03 | 19:17 | 19:17 2019.06.03 |