Dharmette: Mindfulness of Harmony
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T044035Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=27ba459aba8b46e1a3d13d56857f60efbcf854130150ce9af2a7f4233e166faa)
By: Gil Fronsdal
If we reformulate our aversion, and try to approach all the different circumstances of our lives as something to be in harmony with, then life becomes a lot more enjoyable – and also freer.
Recorded: Wednesday, May 22, 2013 at Insight Meditation Center
Duration: 12:45
These talks are freely available.
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