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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Ripples of Happiness

Matthew Brensilver

By: Matthew Brensilver

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Practicing for oneself is complicated.	Matthew Brensilver	2015.12.09	11:04	11:04 2015.12.09
A Meaningful Dharma Life	Matthew Brensilver	2026.03.18	17:10	17:10 2026.03.18
Opening Talk - Welcome to Retreat View Retreat	Matthew Brensilver	2016.01.15	50:35	50:35 2016.01.15
Dharmette: Curiosity and Goodness	Matthew Brensilver	2025.07.30	13:19	13:19 2025.07.30
Mudita	Matthew Brensilver	2014.09.21	40:23	40:23 2014.09.21
Equanimity (3 of 5): Transmuting Dukkha	Matthew Brensilver	2021.08.11	15:52	15:52 2021.08.11
Dharmette: Interpersonal Dharma (5 of 5): A Training in Loving Well	Matthew Brensilver	2024.09.13	16:21	16:21 2024.09.13
Orienting and ruling out the alternatives to love View Retreat	Matthew Brensilver	2026.01.17	52:56	52:56 2026.01.17
Dharmette: Meaning and Purpose	Matthew Brensilver	2024.08.21	14:52	14:52 2024.08.21
Dharmette: Reflections on words from Ajahn Sucitto	Matthew Brensilver	2024.05.29	16:38	16:38 2024.05.29

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Buddha's Smile (3 of 5) Associate with the Wise	David Lorey	2024.10.16	15:23	15:23 2024.10.16
Dharmette: Dharma Wellbeing (1 of 5): Spiritual Power	Dawn Neal	2024.04.15	13:45	13:45 2024.04.15
Dharmette: Udayi Sutta (3 of 5) Trust Emergence	Gil Fronsdal	2024.06.26	13:21	13:21 2024.06.26
Blessings and Merits	Gil Fronsdal	2015.12.20	41:51	41:51 2015.12.20
Happy Hour: Leading to Lasting Happiness	Liz Powell	2024.03.14	43:59	43:59 2024.03.14
Happy Hour: Arising Gladness through Contemplating our own Goodness	Nikki Mirghafori	2018.08.08	1:00:39	1:00:39 2018.08.08
Meditation: Practice as Generosity; Generosity (2/5) Dana As An Act of Liberation	Nikki Mirghafori	2021.10.05	50:43	50:43 2021.10.05
Everyday is a Good Day	Paul Haller	2021.04.29	13:50	13:50 2021.04.29
Happy Hour - Recollecting Our Goodness	Shelley Gault	2025.04.30	53:30	53:30 2025.04.30
Happy Hour: Facets of Wholeness 3: The art of Dancing with life	Ying Chen, 陈颖	2026.03.24	35:12	35:12 2026.03.24

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: It's all come to this	Matthew Brensilver	2024.12.04	29:10	29:10 2024.12.04
Guided Meditation: Renunciation and Dana	Matthew Brensilver	2025.08.21	30:05	30:05 2025.08.21
Guided Meditation: Grounding and Opening	Matthew Brensilver	2021.11.15	29:11	29:11 2021.11.15
Friday Morning Instructions: The non-compulsion of awareness View Retreat	Matthew Brensilver	2020.12.11	53:59	53:59 2020.12.11
Guided Meditation: Resting In Care	Matthew Brensilver	2023.12.15	29:34	29:34 2023.12.15
Guided Meditation: Relaxation and the Tension of Dukkha, Self, Clinging	Matthew Brensilver	2024.06.12	30:26	30:26 2024.06.12
Guided Meditation: Too Busy Knowing	Matthew Brensilver	2024.07.24	28:47	28:47 2024.07.24
Guided Meditation: Relaxing the tension called 'me'	Matthew Brensilver	2025.04.03	29:37	29:37 2025.04.03
Guided Meditation: The Ground of Loving Acceptance View Retreat	Matthew Brensilver	2019.05.17	45:09	45:09 2019.05.17
Guided Meditation: Vulnerability & Courage	Matthew Brensilver	2024.11.13	28:21	28:21 2024.11.13

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Mindfully Entering, Mindfully Leaving	David Lorey	2024.10.18	30:56	30:56 2024.10.18
Guided Meditation: Including Awareness; Dharmic Reciprocity (5 of 5): Ripple Effect	Dawn Neal	2024.10.25	13:33	13:33 2024.10.25
Guided Meditation: Training	Gil Fronsdal	2024.05.30	29:10	29:10 2024.05.30
Guided Meditation: Contentment	Gil Fronsdal	2023.10.11	31:50	31:50 2023.10.11
Guided Meditation: Reflecting on Generosity	Kim Allen	2021.12.22	30:59	30:59 2021.12.22
Guided Meditation: Reflecting on Generosity	Kim Allen	2021.12.22	30:50	30:50 2021.12.22
Guided Meditation: The 4th Reflection; Dharmette: I Am Subjected to the Results of My Own Actions	Nikki Mirghafori	2020.08.20	45:04	45:04 2020.08.20
Guided Meditation: Receptive, Awake, Relaxed	Shelley Gault	2025.11.19	31:43	31:43 2025.11.19
Guided Meditation: Resting in the Wholesome	Shelley Gault	2025.11.21	31:46	31:46 2025.11.21
Guided Meditation: New Year's Eve Intention Setting	Tanya Wiser	2019.01.01	18:09	18:09 2019.01.01