Related Talks
Practice Note: Notice Receptive Impact

By: Gil Fronsdal
In mindfulness practice it is useful to distinguish between the impacts our experiences have on us, and our reactions to those experiences.
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Actions |
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Practice Notes: Let the Practice Come to you | Gil Fronsdal | 2025.02.05 | 05:45 | 05:45 2025.02.05 |
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Practice Note: Selective Attention | Gil Fronsdal | 2012.11.28 | 06:03 | 06:03 2012.11.28 |
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Recognition | Gil Fronsdal | 2014.12.03 | 04:51 | 04:51 2014.12.03 |
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Practice Note: Heightened Awareness | Gil Fronsdal | 2012.04.25 | 03:58 | 03:58 2012.04.25 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Practice Note | Andrea Castillo | 2016.09.21 | 01:50 | 01:50 2016.09.21 |
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Practice Note: Noticing | Berget Jelane | 2016.12.28 | 02:25 | 02:25 2016.12.28 |
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Practice Note: Emotions | Berget Jelane | 2017.07.19 | 01:55 | 01:55 2017.07.19 |
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The Body | Diana Clark | 2018.09.20 | 1:10:06 | 1:10:06 2018.09.20 |
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Mindfulness of the Body | Kodo Conlin | 2025.04.19 | 39:39 | 39:39 2025.04.19 |
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Practice Notes: Being With | Liz Powell | 2020.02.22 | 05:05 | 05:05 2020.02.22 |
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Embodied Mind | Nikki Mirghafori | 2014.07.30 | 02:47 | 02:47 2014.07.30 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Morning Instructions: Body | Gil Fronsdal | 2014.12.09 | 43:45 | 43:45 2014.12.09 |
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Morning Instructions: Mindfulness of Breathing | Gil Fronsdal | 2013.03.19 | 30:21 | 30:21 2013.03.19 |
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Instructions: Mindfulness of Body | Gil Fronsdal | 2018.05.15 | 52:57 | 52:57 2018.05.15 |
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Guided Instruction: Mindfulness of Body | Gil Fronsdal | 2019.02.26 | 54:45 | 54:45 2019.02.26 |
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Morning Guided Instructions 2 | Gil Fronsdal | 2019.01.29 | 50:15 | 50:15 2019.01.29 |
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Instructions Mindfulness of Breath and Body | Gil Fronsdal | 2019.10.22 | 54:14 | 54:14 2019.10.22 |
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Instruction: Stillness and Emotions | Gil Fronsdal | 2017.08.24 | 40:42 | 40:42 2017.08.24 |
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Instructions: Mindfulness of Thoughts | Gil Fronsdal | 2018.05.17 | 50:53 | 50:53 2018.05.17 |
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Instructions in Walking Meditation | Gil Fronsdal | 2019.10.21 | 14:57 | 14:57 2019.10.21 |
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Guided Meditation (20 minutes): Emotions - Gil Fronsdal | Gil Fronsdal | 2016.12.29 | 20:10 | 20:10 2016.12.29 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Instruction: Mindfulness of Body and Feelings | Adrianne Ross | 2014.06.02 | 43:26 | 43:26 2014.06.02 |
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Instructions: States of Mind | Jill Hyman | 2016.12.02 | 40:21 | 40:21 2016.12.02 |
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Instruction: Mindfuness of Feelings Tones | Jill Shepherd | 2018.02.27 | 41:45 | 41:45 2018.02.27 |
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Guided Instruction on Emotions | JoAnna Hardy | 2015.01.28 | 36:34 | 36:34 2015.01.28 |
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Morning Instructions: Mindfulness of Emotions | Kodo Conlin | 2025.04.23 | 43:49 | 43:49 2025.04.23 |
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Morning instructions - body and breath | Max Erdstein | 2017.05.27 | 49:58 | 49:58 2017.05.27 |
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Morning Instructions: Mindfulness of Body | Mei Elliott | 2025.04.22 | 44:12 | 44:12 2025.04.22 |
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Morning Instructions: Choiceless Attention | Mei Elliott | 2025.04.25 | 45:36 | 45:36 2025.04.25 |
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Instructions: Mindfulness of Body | Nikki Mirghafori | 2017.06.06 | 47:23 | 47:23 2017.06.06 |
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Guided Meditation: Attitudes and the Body | Nikki Mirghafori | 2020.05.23 | 1:10:44 | 1:10:44 2020.05.23 |