Related Talks
Cultivation & Insight: Well-being
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Jhanic Factors: Joy and Happiness | Gil Fronsdal | 2014.11.19 | 51:36 | 51:36 2014.11.19 |
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| Cultivating the Conditions for Liberation | Gil Fronsdal | 2016.12.05 | 47:28 | 47:28 2016.12.05 |
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| Liberative Dependent Arising - Joy (pīti) | Gil Fronsdal | 2021.05.20 | 58:40 | 58:40 2021.05.20 |
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| Mindfulness and the Path | Gil Fronsdal | 2011.07.24 | 42:29 | 42:29 2011.07.24 |
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| Wise Effort | Gil Fronsdal | 2013.12.11 | 58:12 | 58:12 2013.12.11 |
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| Dharmette: The Art of Practice and Life | Gil Fronsdal | 2016.04.06 | 12:03 | 12:03 2016.04.06 |
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| The Long Game of Practice: Conditioning and Skills | Gil Fronsdal | 2021.05.16 | 29:26 | 29:26 2021.05.16 |
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| Cultivating Wellbeing | Gil Fronsdal | 2019.05.01 | 56:55 | 56:55 2019.05.01 |
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| Foundations of Buddhist Spiritual Life: Cultivation (Week 4 - Part 1) | Gil Fronsdal | 2004.05.19 | 49:46 | 49:46 2004.05.19 |
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| Dharmette: Meditation as Self-expression | Gil Fronsdal | 2010.06.09 | 12:01 | 12:01 2010.06.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dependent Arising: Tranquility and Happiness | Adrianne Ross | 2016.03.23 | 58:41 | 58:41 2016.03.23 |
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| Joy Factor of Awakening | Adrianne Ross | 2014.06.03 | 53:53 | 53:53 2014.06.03 |
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| Practicing Happiness | Andrea Fella | 2007.09.24 | 41:41 | 41:41 2007.09.24 |
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| The Skill of Meditation | Andrea Fella | 2009.11.24 | 59:10 | 59:10 2009.11.24 |
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| Dharmette: Freedom from Suffering | David Cohn | 2016.04.27 | 14:31 | 14:31 2016.04.27 |
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| New Year's Resolutions | Diana Clark | 2022.01.03 | 30:57 | 30:57 2022.01.03 |
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| Beautifying the Mind: Serenity, Insight, and Peace | Kim Allen | 2014.01.21 | 41:30 | 41:30 2014.01.21 |
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| Exploring Samadhi (1 of 4) | Richard Shankman | 2009.10.29 | 59:51 | 59:51 2009.10.29 |
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| Middle Way | Richard Shankman | 2006.01.19 | 57:35 | 57:35 2006.01.19 |
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| More Soft Mind and Receptivity | Susan Ezequelle | 2015.07.14 | 49:40 | 49:40 2015.07.14 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Guided Meditation: Wholeheartnesss | Gil Fronsdal | 2024.02.29 | 30:07 | 30:07 2024.02.29 |
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| Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series | Gil Fronsdal | 2021.10.11 | 12:28 | 12:28 2021.10.11 |
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| Instruction: Stillness and Emotions | Gil Fronsdal | 2017.08.24 | 40:42 | 40:42 2017.08.24 |
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| Guided Meditation: Here with What is Skillful | Gil Fronsdal | 2024.03.01 | 32:11 | 32:11 2024.03.01 |
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| Guided Meditation: "No" with Love | Gil Fronsdal | 2024.02.27 | 29:46 | 29:46 2024.02.27 |
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| Instructions: Mindfulness of Body | Gil Fronsdal | 2018.02.26 | 51:09 | 51:09 2018.02.26 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation & The Four Feeding Truths | Ajaan Thanissaro | 2014.04.21 | 1:27:18 | 1:27:18 2014.04.21 |
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| Guided Meditation: Parami - Embodying Truth | Ajahn Sucitto | 2018.06.29 | 43:19 | 43:19 2018.06.29 |
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| Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.14 | 06:00 | 06:00 2002.07.14 |
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| Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
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| Preventing and Abandoning Unwholesome states, with Guided Meditation | Marjolein Janssen | 2022.01.08 | 49:56 | 49:56 2022.01.08 |
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| Morning Instructions - Awareness and Objects | Matthew Brensilver | 2016.01.17 | 46:23 | 46:23 2016.01.17 |
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| Guided Meditation Instructions | Max Erdstein | 2017.11.18 | 38:20 | 38:20 2017.11.18 |
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| Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |
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| The Five Hindrances and Guided Meditation | Tanya Wiser | 2017.07.04 | 1:27:47 | 1:27:47 2017.07.04 |
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| Mindfulness of the Breath and Guided Meditation | Venerable Pannavati | 2012.10.22 | 1:25:06 | 1:25:06 2012.10.22 |