Related Talks
Mindfulness of Feelings
Retreat: Four Foundations of Mindfulness
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of Feelings -Four Foundations of Mindfulness | Gil Fronsdal | 2012.11.14 | 46:30 | 46:30 2012.11.14 |
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| Mindfulness of Feeling Tone Part Two | Gil Fronsdal | 2017.05.06 | 57:16 | 57:16 2017.05.06 |
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| Pleasure Vs. Happiness | Gil Fronsdal | 2017.10.07 | 37:42 | 37:42 2017.10.07 |
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| Four Foundations of Mindfulness - Week 11: The Arising and Cessation of Suffering | Gil Fronsdal | 2016.03.28 | 38:41 | 38:41 2016.03.28 |
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| The Gratification, the Danger, and the Escape | Gil Fronsdal | 2017.10.08 | 42:11 | 42:11 2017.10.08 |
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| Insights of Direct Experiences | Gil Fronsdal | 1996.03.18 | 53:26 | 53:26 1996.03.18 |
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| Four Foundations of Mindfulness - Week 6: Mind States | Gil Fronsdal | 2016.02.22 | 40:48 | 40:48 2016.02.22 |
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| Four Nutrients | Gil Fronsdal | 1997.05.12 | 44:34 | 44:34 1997.05.12 |
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| Twelve Links of Dependant Origination | Gil Fronsdal | 2000.05.21 | 50:37 | 50:37 2000.05.21 |
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| Mindfulness of Body | Gil Fronsdal | 2014.08.18 | 41:55 | 41:55 2014.08.18 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Marvelous Qualities | Francisco Morillo Gable | 2021.07.18 | 39:15 | 39:15 2021.07.18 |
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| Feeling Tone | Gloria Taraniya Ambrosia | 2004.05.30 | 43:32 | 43:32 2004.05.30 |
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| Craving, Sense Realms, Self | Gloria Taraniya Ambrosia | 2003.06.12 | 55:44 | 55:44 2003.06.12 |
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| Vedana (Valence, Feeling Tone) | Ines Freedman | 2018.03.30 | 37:40 | 37:40 2018.03.30 |
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| Clinging and Vedana | Max Erdstein | 2015.05.15 | 50:36 | 50:36 2015.05.15 |
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| Seeing Feeling Tone | Max Erdstein | 2015.05.11 | 44:13 | 44:13 2015.05.11 |
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| Dharmette: The Six Sense Spheres - Our World (4 of 5): The Body and Tactile Sensations | Shelley Gault | 2025.06.05 | 15:58 | 15:58 2025.06.05 |
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| Four Foundations: Feeling | Susan Ezequelle | 2008.11.06 | 48:14 | 48:14 2008.11.06 |
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| Pleasant, Unpleasant and Neutral | Tempel Smith | 2010.06.20 | 44:01 | 44:01 2010.06.20 |
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| From Suffering to Well-Being | Tempel Smith | 2012.06.28 | 50:51 | 50:51 2012.06.28 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Seven Factors of Awakening - Guided Meditation - (Part 4) | Gil Fronsdal | 2006.06.09 | 47:39 | 47:39 2006.06.09 |
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| Guided Meditation: Wanting and Not Wanting | Gil Fronsdal | 2020.05.19 | 31:27 | 31:27 2020.05.19 |
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| Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
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| Morning Instructions: Body | Gil Fronsdal | 2014.12.09 | 43:45 | 43:45 2014.12.09 |
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| Guided Meditation: Freely Aware | Gil Fronsdal | 2024.10.02 | 30:11 | 30:11 2024.10.02 |
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| Guided Meditation: Dissolving Tension | Gil Fronsdal | 2025.07.11 | 30:58 | 30:58 2025.07.11 |
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| Morning Instruction: Mindfulness of Embodiment | Gil Fronsdal | 2018.12.11 | 49:39 | 49:39 2018.12.11 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation & The Four Feeding Truths | Ajaan Thanissaro | 2014.04.21 | 1:27:18 | 1:27:18 2014.04.21 |
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| Friday morning guided meditation | Bob Stahl | 2020.12.18 | 50:01 | 50:01 2020.12.18 |
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| Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) | Bob Stahl | 2017.11.30 | 57:28 | 57:28 2017.11.30 |
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| Instructions: Vedena | Bruce Hyman | 2016.12.01 | 39:10 | 39:10 2016.12.01 |
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| Bahiya, Not Self, and Emptiness - talk and instructions | Kim Allen, Leigh Brasington | 2026.03.22 | 40:54 | 40:54 2026.03.22 |
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| Instructions: Mindfulness of Vedana | Leigh Brasington | 2017.01.25 | 53:24 | 53:24 2017.01.25 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Guided Meditation (Day 5): Thinking and Mind States | Nikki Mirghafori | 2016.04.08 | 50:01 | 50:01 2016.04.08 |
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| Guided Meditation: Simple Knowing, or Complications? | Shelley Gault | 2025.06.06 | 31:17 | 31:17 2025.06.06 |
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| Guided Meditation: The Effect of Mental Activity | Shelley Gault | 2025.06.04 | 31:10 | 31:10 2025.06.04 |