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Practice Note: Noticing Peace

Gil Fronsdal
By: Gil Fronsdal

Is there something in the nature of being aware, in the nature of the mind itself, that no matter how agitated you might be, there in the midst of it is some kind of peace you can taste or get a sense of?

Title Speaker Date Length Length/
Date
Actions
Practice Note: Stillpoint Gil Fronsdal 2017.11.22 03:31 03:31
2017.11.22
Practice Note: Kindly Gil Fronsdal 2019.05.29 03:31 03:31
2019.05.29
Dharmette: Introduction to Mindfulness (3 of 25) Simplicity and How We Know Gil Fronsdal 2024.01.10 14:14 14:14
2024.01.10
Practice Note: The Magic of Recognition Gil Fronsdal 2017.01.11 03:44 03:44
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Practice Note Gil Fronsdal 2013.07.10 03:03 03:03
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Dharmette: Keep it Simple Gil Fronsdal 2025.05.28 03:18 03:18
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Practice Note: What Arises out of Stillness? Gil Fronsdal 2010.06.09 05:29 05:29
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Practice Note Gil Fronsdal 2013.12.18 04:34 04:34
2013.12.18
Sati (3 of 5) Observation Gil Fronsdal 2020.04.01 13:33 13:33
2020.04.01
Dharmette: Insight (13) Insight Revealed Gil Fronsdal 2025.06.18 11:26 11:26
2025.06.18
Title Speaker Date Length Length/
Date
Actions
Morning Reflections: Transitions Andrea Fella 2015.12.03 04:24 04:24
2015.12.03
Practice Note Berget Jelane 2017.05.03 02:33 02:33
2017.05.03
Perspectives Diana Clark 2020.11.30 30:58 30:58
2020.11.30
Questioning (2 of 5): Inquiry as Support Diana Clark 2020.10.13 14:38 14:38
2020.10.13
Practice note: Waking up to Beauty Jennifer Lemas 2019.04.03 02:40 02:40
2019.04.03
Practice Note: Where attention goes, energy flows. Judy Cannon 2019.09.18 03:44 03:44
2019.09.18
Practice Note: Being with Change Liz Powell 2018.05.02 06:06 06:06
2018.05.02
Practice Notes: Discovering the Energy of Here Maria Straatmann 2024.08.21 03:59 03:59
2024.08.21
Mindfulness of Mental States Pamela Weiss 2020.08.14 43:31 43:31
2020.08.14
Practice Note: Direct experience Ying Chen, 陈颖 2018.11.14 02:35 02:35
2018.11.14
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Recognizing Thiinking Gil Fronsdal 2021.11.02 30:09 30:09
2021.11.02
Experienced Practioners' Instruction 4 Gil Fronsdal 2016.03.10 18:59 18:59
2016.03.10
Guided Meditation: Clarity Gil Fronsdal 2024.08.07 32:36 32:36
2024.08.07
Guided Meditation: Big Mind Gil Fronsdal 2021.09.09 31:20 31:20
2021.09.09
Guided Meditation: "Thoughts, I See You" Gil Fronsdal 2024.02.08 30:55 30:55
2024.02.08
Morning Guided Instructions 2 Gil Fronsdal 2019.01.29 50:15 50:15
2019.01.29
Guided Meditation: Mindfulness of Entanglement Gil Fronsdal 2021.09.29 30:53 30:53
2021.09.29
Guided Meditation: Undefined Awareness Gil Fronsdal 2024.08.08 30:45 30:45
2024.08.08
Mindfulness of the Body (5 of 5) Concluding Instruction Gil Fronsdal 2020.09.18 13:01 13:01
2020.09.18
Guided Meditation: In the Light of Non-Distraction Gil Fronsdal 2025.08.28 30:59 30:59
2025.08.28
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