Related Talks
Practice Note: Meditation Attitudes
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Note: Shift Subtle Attitudes | Gil Fronsdal | 2015.10.28 | 05:57 | 05:57 2015.10.28 |
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| Dharmette: Attitude Matters | Gil Fronsdal | 2012.02.08 | 13:44 | 13:44 2012.02.08 |
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| Practice Note: Melding Kindness and Mindfulness | Gil Fronsdal | 2010.05.12 | 03:44 | 03:44 2010.05.12 |
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| Dharmette: Useful Attitude | Gil Fronsdal | 2019.09.04 | 11:50 | 11:50 2019.09.04 |
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| Introduction to Meditation 2 week 1 | Gil Fronsdal | 2009.05.13 | 1:24:39 | 1:24:39 2009.05.13 |
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| Saying Yes/no | Gil Fronsdal | 2013.09.11 | 11:58 | 11:58 2013.09.11 |
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| Intermediate Mindfulness Meditation Class Part 2 With emphasis on 5 faculties | Gil Fronsdal | 2017.05.03 | 1:19:17 | 1:19:17 2017.05.03 |
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| Practice note: Acceptance and feeling | Gil Fronsdal | 2019.02.13 | 03:54 | 03:54 2019.02.13 |
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| Practice Note: Selective Nature of Attention | Gil Fronsdal | 2013.01.16 | 07:44 | 07:44 2013.01.16 |
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| Practice Note: What Needs Acceptance? | Gil Fronsdal | 2010.02.24 | 02:17 | 02:17 2010.02.24 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Afternoon Questions and Discussion | Andrea Fella | 2017.06.10 | 30:45 | 30:45 2017.06.10 |
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| Working With Difficulty | Andrea Fella | 2017.06.10 | 09:33 | 09:33 2017.06.10 |
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| Holding Things Lightly, Balance, and other forms of Wise Attitude | Dawn Neal | 2021.10.07 | 30:28 | 30:28 2021.10.07 |
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| Expectations for Practice | Diana Clark | 2018.09.06 | 1:12:41 | 1:12:41 2018.09.06 |
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| Practice Note: Open Awareness | Maria Straatmann | 2018.04.18 | 04:01 | 04:01 2018.04.18 |
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| Practice Note: Measuring | Maria Straatmann | 2016.08.31 | 02:43 | 02:43 2016.08.31 |
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| Human Nature, Buddha Nature | Max Erdstein | 2015.02.18 | 13:29 | 13:29 2015.02.18 |
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| Dharmette: Self compassion in the Practice | Robert Cusick | 2015.09.23 | 13:41 | 13:41 2015.09.23 |
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| Dhama Conversation | Robert Cusick | 2010.01.26 | 1:01:56 | 1:01:56 2010.01.26 |
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| The Hindrance of Restlessness | Tanya Wiser | 2019.03.13 | 59:47 | 59:47 2019.03.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
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| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Guided Mindfulness Meditation | Gil Fronsdal | 2013.04.08 | 42:59 | 42:59 2013.04.08 |
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| Guided instruction on Body | Gil Fronsdal | 2015.01.27 | 47:25 | 47:25 2015.01.27 |
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| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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| Morning Instructions | Gil Fronsdal | 2015.03.19 | 28:22 | 28:22 2015.03.19 |
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| Walking Meditation Instructions | Gil Fronsdal | 2019.03.11 | 15:17 | 15:17 2019.03.11 |
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| Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2015.10.21 | 33:39 | 33:39 2015.10.21 |
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| Saturday Instructions: Simplicity and How We Are Aware | Gil Fronsdal | 2021.03.06 | 46:20 | 46:20 2021.03.06 |
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| Guided Meditation: "Thoughts, I See You" | Gil Fronsdal | 2024.02.08 | 30:55 | 30:55 2024.02.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Instruction on Body | Adrianne Ross | 2016.03.22 | 54:18 | 54:18 2016.03.22 |
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| Instruction: Thoughts | Adrianne Ross | 2018.06.07 | 54:20 | 54:20 2018.06.07 |
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| Receptive Awareness Instructions | Andrea Fella | 2017.06.10 | 46:21 | 46:21 2017.06.10 |
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| Receptive Awareness Basic Instruction | Andrea Fella | 2016.09.22 | 49:01 | 49:01 2016.09.22 |
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| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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| Morning instructions - mind states and hindrances | Kate Munding | 2017.05.28 | 43:34 | 43:34 2017.05.28 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Wednesday Sit with instructions and announcements | Mary Grace Orr | 2021.12.15 | 44:12 | 44:12 2021.12.15 |
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| Morning Instructions: Landing in the body breathing | Matthew Brensilver | 2023.10.30 | 53:47 | 53:47 2023.10.30 |
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| Morning instructions - Breath and Body | Matthew Brensilver | 2016.10.08 | 51:37 | 51:37 2016.10.08 |