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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Dharmette; Mindful Days 3/5; Eating for Lightness and Ease

Dawn Neal

By: Dawn Neal

Title	Speaker	Date	Length	Length/ Date	Actions
Broadening Full Awareness to all of Life	Dawn Neal	2024.07.30	18:54	18:54 2024.07.30
Dharmette: Dharma Wellbeing (1 of 5): Spiritual Power	Dawn Neal	2024.04.15	13:45	13:45 2024.04.15
Introduction to the Four Great Efforts, with Meditations	<multiple>	2022.01.08	59:51	59:51 2022.01.08
Dharmette: Simplicity and Interest(1 of 5), Inspirations for Insight	Dawn Neal	2025.05.12	16:52	16:52 2025.05.12
Dharmette: Dharmic Reciprocity (2 of 5): Wholehearted Attention	Dawn Neal	2024.10.22	12:59	12:59 2024.10.22
Samadhi, part 2 (Awareness of the Body)	Dawn Neal	2026.03.10	27:15	27:15 2026.03.10
Dharmette: Aspirations and Assessments	Dawn Neal	2025.01.07	18:13	18:13 2025.01.07
Dharmette: Dharma Well-Being (3 of 5); Happiness	Dawn Neal	2024.04.17	14:54	14:54 2024.04.17
Profound Attention (2 of 3) - Wisely Relating to Our Senses	Dawn Neal	2023.10.17	27:31	27:31 2023.10.17
Interest Cultivates Continuity of Awareness Details	Dawn Neal	2023.11.14	1:06:16	1:06:16 2023.11.14

Title	Speaker	Date	Length	Length/ Date	Actions
Vigilance	Berget Jelane	2017.11.30	51:27	51:27 2017.11.30
Guidance for eating meditation View Retreat	bruni dávila	2024.02.03	11:42	11:42 2024.02.03
Practice in Daily Life	bruni dávila	2015.11.19	26:47	26:47 2015.11.19
Mindfulness of Intentions View Retreat	Devon Hase	2021.01.29	44:48	44:48 2021.01.29
Dharmette: Practicing Off the Cushion, On Purpose (1/5): Curating Our Attention	Diana Clark	2025.10.27	19:18	19:18 2025.10.27
Mindfulness of Body in Movement	Diana Clark	2018.01.17	04:04	04:04 2018.01.17
Mindfulness of Eating	Gil Fronsdal	2008.02.03	37:54	37:54 2008.02.03
Eating Meditation	Gil Fronsdal	1995.06.22	41:40	41:40 1995.06.22
Into to Retreat: Theme, Refuges, Precepts View Retreat	Gil Fronsdal, Andrea Castillo	2025.10.26	43:58	43:58 2025.10.26
Formal Opening of Retreat View Retreat	Mei Elliott, Kodo Conlin	2025.04.20	1:08:25	1:08:25 2025.04.20

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Including Awareness; Dharmic Reciprocity (5 of 5): Ripple Effect	Dawn Neal	2024.10.25	13:33	13:33 2024.10.25
Cultivating and Extending Wholesome States, with Guided Meditation Details	Dawn Neal	2022.01.08	44:13	44:13 2022.01.08
Guided Meditation: Letting Go	Dawn Neal	2025.05.16	32:06	32:06 2025.05.16
Guided Meditation: Never Too Late to Begin Again	Dawn Neal	2024.10.23	32:26	32:26 2024.10.23
Guided Meditation: Goodwill and Interest	Dawn Neal	2025.11.08	39:17	39:17 2025.11.08
Guided Meditation: Relax Here	Dawn Neal	2026.03.30	28:15	28:15 2026.03.30
Guided Meditation: Warmth and Cool	Dawn Neal	2025.06.25	29:39	29:39 2025.06.25
Guided Meditation: Grounding in Embodied Awareness	Dawn Neal	2025.10.07	35:05	35:05 2025.10.07
Guided Meditation: Inner Balance	Dawn Neal	2026.04.01	31:54	31:54 2026.04.01

Title	Speaker	Date	Length	Length/ Date	Actions
Meditation II – Guided	Ajahn Kovilo	2024.06.01	15:03	15:03 2024.06.01
Eating Instructions View Retreat	Andrea Fella	2013.08.01	10:18	10:18 2013.08.01
Guided Meditation: Aligned and Available View Retreat	Dana DePalma, MA	2025.06.01	54:18	54:18 2025.06.01
Walking Instructions 2 Details View Retreat	David Lorey	2026.05.15	09:19	09:19 2026.05.15
Walking Meditation Instructions View Retreat	Diana Clark	2019.01.28	14:01	14:01 2019.01.28
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.05.16	51:24	51:24 2018.05.16
Guided Meditation: Settling into the Pleasure of the Breath View Retreat	Matthew Brensilver	2019.05.13	49:46	49:46 2019.05.13
Guided Meditation: A Gift to Yourself	Shelley Gault	2025.11.17	30:20	30:20 2025.11.17
Guided Meditation: Receptive, Awake, Relaxed	Shelley Gault	2025.11.19	31:43	31:43 2025.11.19
Guided Instruction: Mindfulness of Breathing View Retreat	Tara Mulay	2019.02.24	39:35	39:35 2019.02.24