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Freely offered by IMC

Related Talks

Guided Reflection on Struggle

Andrea Fella
By: Andrea Fella

A guided reflection practice for exploring challenging situations from our daily lives. Offered during the Daily Life Practice Retreat.

Title Speaker Date Length Length/
Date
Actions
Reflective Practice Andrea Fella 2019.01.24 53:51 53:51
2019.01.24
Reflective practices for Daily Life Andrea Fella 2014.08.07 53:52 53:52
2014.08.07
Reflective Practice in Daily Life Andrea Fella 2020.01.27 45:18 45:18
2020.01.27
A Mindful Relationship to the World Andrea Fella 2016.12.08 57:48 57:48
2016.12.08
Working with Thoughts 3: Using Thoughts Skillfully Andrea Fella 2017.03.16 55:26 55:26
2017.03.16
Practicing Mindful Speech Andrea Fella 2018.05.10 44:44 44:44
2018.05.10
Mindfulness of Speaking Andrea Fella 2019.04.23 56:52 56:52
2019.04.23
Reactive Emotions in Daily Life Andrea Fella 2014.04.03 55:27 55:27
2014.04.03
Introduction to Mindfulness Meditation - Week 5 Andrea Fella 2012.06.21 1:29:18 1:29:18
2012.06.21
Exploring the Judging Mind Andrea Fella 2011.03.01 52:53 52:53
2011.03.01
Title Speaker Date Length Length/
Date
Actions
Transforming Our Stories Andrea Castillo 2014.12.09 55:15 55:15
2014.12.09
Emotions - Week 2 Berget Jelane 2004.09.02 1:01:00 1:01:00
2004.09.02
Judgment Donald Rothberg 2007.03.18 39:41 39:41
2007.03.18
Mindfulness of Speaking (Part 2) Gil Fronsdal 2008.10.19 33:44 33:44
2008.10.19
The Five Hindrances: Restlessness (5 of 5) Gil Fronsdal 2009.04.03 28:21 28:21
2009.04.03
Noncontentiousness Ines Freedman 2005.08.28 46:02 46:02
2005.08.28
Thoughts on Inquiry Jim Podolske 2012.03.22 49:10 49:10
2012.03.22
Pause and Ask Robert Cusick 2017.02.27 46:01 46:01
2017.02.27
Dharma and Depression (Week 3) Ronna Kabatznick 2009.02.17 50:26 50:26
2009.02.17
MIndfulness Review Tanya Wiser 2019.05.30 1:26:24 1:26:24
2019.05.30
Title Speaker Date Length Length/
Date
Actions
Instruction: Mindifulness of Thinking Bob Stahl 2016.11.17 51:30 51:30
2016.11.17
Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) Bob Stahl 2017.11.30 57:28 57:28
2017.11.30
Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
World of Thoughts - Guided Meditation Gil Fronsdal 2004.08.29 42:59 42:59
2004.08.29
Sunday Guided Sit Ines Freedman 2024.09.01 41:53 41:53
2024.09.01
Guided Meditation on Emotions Max Erdstein 2018.11.14 59:11 59:11
2018.11.14
Practice Note: Is That So (Instructions) Nikki Mirghafori 2018.04.04 04:15 04:15
2018.04.04
Instructions Continued and Morning Questions Pamela Weiss 2013.08.03 12:11 12:11
2013.08.03
Instructions: Working with Thoughts Pamela Weiss 2016.08.13 54:18 54:18
2016.08.13
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