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Guided Meditation: Freedom and Love

Title Speaker Date Length Length/
Date
Actions
Dharmette: Love (68) Balanced Love Gil Fronsdal 2026.07.02 12:44 12:44
2026.07.02
Dharmette: Love (28) Metta Samadhi 3 Gil Fronsdal 2026.02.18 13:06 13:06
2026.02.18
Evening Reflection: Day 7 Gil Fronsdal 2021.05.23 02:46 02:46
2021.05.23
Practice Note: Caretakers of the World Gil Fronsdal 2018.02.07 04:25 04:25
2018.02.07
Tuesday Evening Reflection Gil Fronsdal 2021.11.02 09:30 09:30
2021.11.02
Evening Reflection: Metta Gil Fronsdal 2025.10.31 30:45 30:45
2025.10.31
Mindfulness from Love and Peace Gil Fronsdal 2026.01.21 05:03 05:03
2026.01.21
Breathing (3 of 5) Respect for Breathing Gil Fronsdal 2021.10.13 12:42 12:42
2021.10.13
Evening Reflection: Day 14 Gil Fronsdal 2021.05.29 04:57 04:57
2021.05.29
Practice Notes: Belonging Gil Fronsdal 2026.04.29 04:24 04:24
2026.04.29
Title Speaker Date Length Length/
Date
Actions
Four Foundations of Mindfulness (2 of 4) Bhante Henepola Gunaratana 2008.07.12 20:21 20:21
2008.07.12
Senior Sangha November 2024: Non-Referential Love David Cohn 2024.11.21 20:45 20:45
2024.11.21
Anatta, meditation Francisco Morillo Gable 2023.12.16 27:24 27:24
2023.12.16
Happy Hour: Sanctuary & Refuge Liz Powell 2024.11.18 37:45 37:45
2024.11.18
Happy Hour: Reliability Liz Powell 2025.03.13 44:44 44:44
2025.03.13
Morning Guidance: Love Supports Release Nikki Mirghafori 2021.04.18 59:55 59:55
2021.04.18
Wellbeing, meditation Sandra Sanabria 2023.12.16 27:16 27:16
2023.12.16
Citta Daylong Intro Tanya Wiser 2025.09.06 47:18 47:18
2025.09.06
Happy Hour: Facets of Wholeness 3: The art of Dancing with life Ying Chen, 陈颖 2026.03.24 35:12 35:12
2026.03.24
Aiming into the present moment Ying Chen, 陈颖 2025.02.15 49:00 49:00
2025.02.15
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Meditation as Peace Gil Fronsdal 2023.12.01 32:13 32:13
2023.12.01
Guided Meditation: Peace Gil Fronsdal 2024.10.29 29:50 29:50
2024.10.29
Guided Meditation: Meditation as Love Gil Fronsdal 2023.11.30 30:35 30:35
2023.11.30
Guided Meditation: Circles of Goodwill Gil Fronsdal 2024.08.16 29:32 29:32
2024.08.16
Guided Meditation: Compassion Gil Fronsdal 2024.06.13 27:12 27:12
2024.06.13
Guided Meditation (52) Nourishing the Mind Gil Fronsdal 2021.03.11 32:18 32:18
2021.03.11
Guided Meditation: Non-Harming Mindfulness Gil Fronsdal 2024.05.27 29:20 29:20
2024.05.27
Guided Meditation: Metta and Freedom Gil Fronsdal 2026.03.20 30:31 30:31
2026.03.20
Guided Meditation: Not Always So Gil Fronsdal 2024.12.04 30:12 30:12
2024.12.04
Guided Meditation: Harmony Gil Fronsdal 2025.02.21 31:59 31:59
2025.02.21
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Heedfulness David Lorey 2024.06.07 28:04 28:04
2024.06.07
Guided Meditation: "Satisfactory-ness" David Lorey 2026.05.06 29:58 29:58
2026.05.06
Guided Meditation: We Cannot Make Their Choices for Them Diana Clark 2026.06.12 30:32 30:32
2026.06.12
Guided Meditation: The Inner Critic (4) Diana Clark 2024.04.04 29:07 29:07
2024.04.04
Guided Meditation: Aimless Love Fu Nancy Schroeder 2021.05.06 31:43 31:43
2021.05.06
Guided Meditation: Radiating Metta Kim Allen 2025.01.02 29:48 29:48
2025.01.02
Guided Meditation: Conflict and Wisdom Kim Allen 2026.03.02 30:36 30:36
2026.03.02
Guided Meditation: Clinging is complicated, letting go simplifies Matthew Brensilver 2025.08.18 30:02 30:02
2025.08.18
Guided Meditation: Soothing, Space, Love Matthew Brensilver 2024.11.06 28:12 28:12
2024.11.06
Guided Meditation: Stepping into the flow Ying Chen, 陈颖 2025.07.14 30:13 30:13
2025.07.14
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