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Mindfulness as Coming Alive to Life

Diana Clark
By: Diana Clark

Practicing mindfulness is like learning to gently listen to our lives, helping us step out of our busy thoughts and step into the richness of the present moment.

Title Speaker Date Length Length/
Date
Actions
Mindfulness of Thinking Diana Clark 2025.02.26 1:31:40 1:31:40
2025.02.26
Curiosity Diana Clark 2026.03.09 39:44 39:44
2026.03.09
Finding Your Way Forward Diana Clark 2025.10.30 29:13 29:13
2025.10.30
Practice Note Diana Clark 2017.07.26 04:26 04:26
2017.07.26
Sensitive to our experience Diana Clark 2020.05.23 46:00 46:00
2020.05.23
Struggling Diana Clark 2018.09.13 1:03:27 1:03:27
2018.09.13
Dharmette: Poetry of Practice 4 (4/5): Thoughts on Thinking Diana Clark 2025.03.06 17:18 17:18
2025.03.06
Working with Doubt Diana Clark 2024.12.16 46:43 46:43
2024.12.16
Coming Home to Ourselves Diana Clark 2024.08.26 45:21 45:21
2024.08.26
Not Fighting Not-Knowing Diana Clark 2025.12.22 44:35 44:35
2025.12.22
Title Speaker Date Length Length/
Date
Actions
Afternoon Q&A with Andrea and Alexis Andrea Fella 2017.03.21 1:00:56 1:00:56
2017.03.21
Mindfulness of Thinking David Cohn 2019.07.31 1:28:19 1:28:19
2019.07.31
Four Qualities of Attention Gil Fronsdal 2020.02.16 46:18 46:18
2020.02.16
Mental Noting Gil Fronsdal 2008.07.20 46:16 46:16
2008.07.20
Quality of Attention Kim Allen 2015.11.08 45:05 45:05
2015.11.08
The Nature of Mindfulness Maria Straatmann 2024.08.06 39:36 39:36
2024.08.06
Thoughts On Mindfulness Maria Straatmann 2013.02.26 55:00 55:00
2013.02.26
Quality Mindfulness Mark Abramson 2006.07.06 35:37 35:37
2006.07.06
Dharmette and Q&A - RAFTT (recognize, allow, feel, tease apart & trust) Tanya Wiser 2024.07.13 27:11 27:11
2024.07.13
Introduction to Mindfulness of Thinking Tanya Wiser 2024.10.24 1:04:15 1:04:15
2024.10.24
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Gently Attuning to Your Energy Diana Clark 2025.11.20 33:18 33:18
2025.11.20
Guided Meditation: No One Knowing Diana Clark 2025.09.04 31:40 31:40
2025.09.04
Guided Meditation: Sensations Over Stories Diana Clark 2025.11.13 30:05 30:05
2025.11.13
Guided Meditation: The Inner Critic (3) Diana Clark 2024.04.03 28:52 28:52
2024.04.03
Guided Meditation: Contentment Diana Clark 2024.09.23 29:14 29:14
2024.09.23
Guided Meditation: The Inner Critic (1) Diana Clark 2024.04.01 30:12 30:12
2024.04.01
Guided Meditation: The Inner Critic (2) Diana Clark 2024.04.02 28:57 28:57
2024.04.02
Guided Meditation: Feeling any sense of "should" Diana Clark 2020.06.29 30:57 30:57
2020.06.29
Guided Meditation: Experiencing Diana Clark 2021.08.30 28:07 28:07
2021.08.30
Guided Meditation: Subtle Thoughts Diana Clark 2021.09.06 29:19 29:19
2021.09.06
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