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Guided Meditation: Gratitude

Title Speaker Date Length Length/
Date
Actions
Practice Note: Giving Thanks/Self Care Gil Fronsdal 2018.11.21 05:26 05:26
2018.11.21
Monday Evening Reflections: Day 1 Gil Fronsdal 2021.05.17 09:01 09:01
2021.05.17
Dharmette: Love (57) Mudita and Gratitude Gil Fronsdal 2026.06.17 12:36 12:36
2026.06.17
Evening Reflections: Day 4 Gil Fronsdal 2021.05.21 07:22 07:22
2021.05.21
Dharmette: Gratitude (5 of 5) Spreading Goodwill and Care Gil Fronsdal 2024.11.29 11:52 11:52
2024.11.29
Dharmette: Meditation in the Time of COVID-19 Gil Fronsdal 2020.03.25 10:57 10:57
2020.03.25
Evening Reflection: Metta Gil Fronsdal 2025.10.31 30:45 30:45
2025.10.31
Reflections Gil Fronsdal 2026.03.02 02:43 02:43
2026.03.02
Practice Notes: Belonging Gil Fronsdal 2026.04.29 04:24 04:24
2026.04.29
Dharmette: Attitudes (4 of 5) From Self-Preoccuption to Gratitude Gil Fronsdal 2023.11.23 12:22 12:22
2023.11.23
Title Speaker Date Length Length/
Date
Actions
Happy Hour: Gratitude for this Moment of Practice Ari Crellin-Quick 2024.05.01 46:09 46:09
2024.05.01
Dedication of Merit and Closing bruni dávila 2024.02.03 01:20 01:20
2024.02.03
Evening Reflections: Day 6 Kirsten Rudestam 2021.05.22 06:09 06:09
2021.05.22
Happy Hour: Intangible Gifts Liz Powell 2024.12.24 37:53 37:53
2024.12.24
Happy Hour: Appreciation of Nature Liz Powell 2024.11.19 38:16 38:16
2024.11.19
Appreciation Practice Marjolein Janssen 2025.01.16 05:21 05:21
2025.01.16
Meditation: Our Generosity Inner Guide Nikki Mirghafori 2021.10.08 32:44 32:44
2021.10.08
Thursday Sitting with Evening Reflections Pamela Weiss 2021.08.12 30:01 30:01
2021.08.12
Spacious, alive and loving Ying Chen, 陈颖 2025.02.15 37:28 37:28
2025.02.15
Wednesday evening Reflection Ying Chen, 陈颖 2021.11.03 07:54 07:54
2021.11.03
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Grateful Gil Fronsdal 2023.11.23 32:18 32:18
2023.11.23
Guided Meditation: Gratitude Gil Fronsdal 2024.11.25 29:17 29:17
2024.11.25
Guided Meditation: Feeling Grateful Gil Fronsdal 2024.11.26 31:06 31:06
2024.11.26
Guided Meditation: Generous Attention Gil Fronsdal 2024.10.30 30:40 30:40
2024.10.30
Guided Meditation: Sacrificing Self for Oneself Gil Fronsdal 2021.05.10 32:20 32:20
2021.05.10
Guided Meditation: Touching Inner Goodness Gil Fronsdal 2020.06.08 30:55 30:55
2020.06.08
Guided Meditation: Care Gil Fronsdal 2021.08.20 30:32 30:32
2021.08.20
Guided Meditation: Being Happy Gil Fronsdal 2025.10.10 30:53 30:53
2025.10.10
Guided Meditation: Meditating with Determination Gil Fronsdal 2020.08.12 29:44 29:44
2020.08.12
Guided Meditation: Without Complaint Gil Fronsdal 2020.06.11 32:39 32:39
2020.06.11
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: A Community of Practice David Lorey 2024.10.16 31:30 31:30
2024.10.16
Guided Meditation: A Field of Generosity David Lorey 2024.06.04 31:25 31:25
2024.06.04
Happy Hour: Gratitude and Generosity (guided meditation only) Dawn Neal 2020.11.26 15:46 15:46
2020.11.26
Guided Meditation: Attuning to the Heart Dawn Neal 2024.04.18 32:26 32:26
2024.04.18
Guided Meditation: Sitting with Others Diana Clark 2025.09.02 33:02 33:02
2025.09.02
Guided Meditation: Simple Refuge Kim Allen 2021.12.21 30:33 30:33
2021.12.21
Guided Meditation: Generosity Kim Allen 2024.10.10 31:02 31:02
2024.10.10
Guided Meditation: The Gift of Awareness Liz Powell 2023.12.25 30:20 30:20
2023.12.25
Guided Meditation: Receiving this Moment's Gifts Nikki Mirghafori 2021.10.04 31:02 31:02
2021.10.04
Guided Meditation: Tuning into Generosity of Spirit Nikki Mirghafori 2025.05.01 31:42 31:42
2025.05.01
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