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Freely offered by IMC

Related Talks

Mindfulness of Emotions using the RAFT tool

Diana Clark
By: Diana Clark

Original venue from app: BSRC

Title Speaker Date Length Length/
Date
Actions
Questioning (2 of 5): Inquiry as Support Diana Clark 2020.10.13 14:38 14:38
2020.10.13
Morning Guidance: Working with Emotions: R.A.F.T. Diana Clark 2021.04.17 51:51 51:51
2021.04.17
Struggling Diana Clark 2018.09.13 1:03:27 1:03:27
2018.09.13
Practice Notes: It's Just Like This Right Now Diana Clark 2024.04.03 03:13 03:13
2024.04.03
Noticing Resistance Diana Clark 2023.11.15 02:41 02:41
2023.11.15
Mindfulness of the Breath and Body Diana Clark 2025.04.11 43:32 43:32
2025.04.11
Noticing Diana Clark 2016.03.09 02:19 02:19
2016.03.09
Practice Notes: Alignment with Now Diana Clark 2023.08.23 03:12 03:12
2023.08.23
Saturday Sit with light guidance: Mindfulness of Mind Diana Clark 2021.07.10 10:30 10:30
2021.07.10
Allowing Diana Clark 2021.08.02 29:15 29:15
2021.08.02
Title Speaker Date Length Length/
Date
Actions
Dharmette:Spaciousness and generosity Andrea Castillo 2015.08.05 00:56 00:56
2015.08.05
Perspective for Practice: Relax, Receive, Allow Andrea Fella 2017.08.03 1:00:11 1:00:11
2017.08.03
Mindfulness of Emotions Devon Hase 2021.01.27 44:12 44:12
2021.01.27
Instuction: Mindfulness of Emotions Gil Fronsdal 2018.03.01 51:52 51:52
2018.03.01
Simple Clear Awareness Gil Fronsdal 2026.01.17 49:25 49:25
2026.01.17
Mindfulness of Emotions & Thoughts Ines Freedman 2025.04.12 44:43 44:43
2025.04.12
Mindfulness of Emotions and Thoughts Kodo Conlin 2025.04.19 43:13 43:13
2025.04.19
Mindfulness of Mental States Pamela Weiss 2020.08.14 43:31 43:31
2020.08.14
IMC Day Long Mindfulness of Emotions 3 Ying Chen, 陈颖 2026.03.21 42:22 42:22
2026.03.21
IMC Day Long Mindfulness of Emotions 1 Ying Chen, 陈颖 2026.03.21 56:00 56:00
2026.03.21
Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Mindfulness of Emotions Diana Clark 2025.10.15 56:38 56:38
2025.10.15
Guided Meditation: Teasing Apart Diana Clark 2021.07.05 30:27 30:27
2021.07.05
Guided Meditation: R.A.F.T. Diana Clark 2021.04.19 29:38 29:38
2021.04.19
Guided Meditation: Inquiry Diana Clark 2020.09.21 32:18 32:18
2020.09.21
Guided Meditation: Being With the Coming and Going of Comfort Diana Clark 2026.06.08 30:21 30:21
2026.06.08
Guided Meditation: Breath Diana Clark 2019.05.25 38:03 38:03
2019.05.25
Faculties for Fearlessness Guided Meditation (1 of 5) Diana Clark 2023.11.13 29:17 29:17
2023.11.13
Guided Meditation: Gaining Confidence Diana Clark 2021.05.03 30:06 30:06
2021.05.03
Guided Meditation: Being Connected Diana Clark 2024.09.20 29:27 29:27
2024.09.20
Guided Meditation: One Thing Diana Clark 2025.10.29 32:14 32:14
2025.10.29
Title Speaker Date Length Length/
Date
Actions
Guided Meditaton on Emotions Alex Haley 2015.11.19 44:45 44:45
2015.11.19
Guided Instruction: Emotions Andrea Castillo 2019.02.27 46:41 46:41
2019.02.27
Morning Instructions: Emotions Andrea Fella 2014.12.10 33:41 33:41
2014.12.10
Instruction: Emotions Gil Fronsdal 2018.06.06 50:10 50:10
2018.06.06
Instructions: Mindfulness of Emotions Gil Fronsdal 2014.06.03 37:02 37:02
2014.06.03
Guided Meditation: Wisdom Ines Freedman 2024.11.07 29:29 29:29
2024.11.07
Thursday Morning Instructions Ines Freedman 2021.05.20 46:47 46:47
2021.05.20
Morning Instructions: Mindfulness of Emotions Kodo Conlin 2025.04.23 43:49 43:49
2025.04.23
Guided Meditation: Emotions and RAIN Marjolein Janssen 2025.01.15 55:23 55:23
2025.01.15
Guided Meditation: Emotions Max Erdstein 2019.11.07 50:15 50:15
2019.11.07
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