AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Q and A

Title Speaker Date Length Length/
Date
Actions
Practice Questions Andrea Fella 2014.10.30 22:09 22:09
2014.10.30
Right Effort Art Jolly 2007.03.15 57:04 57:04
2007.03.15
Practice Q & A Gil Fronsdal 2003.12.14 46:22 46:22
2003.12.14
Taking the Practice Home Kodo Conlin 2025.04.26 1:00:15 1:00:15
2025.04.26
Closing Kodo Conlin 2025.04.19 37:07 37:07
2025.04.19
Practice Questions Matthew Brensilver 2014.02.13 11:20 11:20
2014.02.13
Mindfulness at Home: Spring Cleaning for the Heart Rachel Lewis 2026.02.07 2:19:47 2:19:47
2026.02.07
Exploring Samadhi (2 of 4) Richard Shankman 2009.11.05 57:52 57:52
2009.11.05
Breath Focus Pt. 3 Shinzen Young 2014.02.15 1:11:53 1:11:53
2014.02.15
Citta Daylong Practice Note 2 Tanya Wiser 2025.09.06 53:14 53:14
2025.09.06
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: A Gift to Yourself Shelley Gault 2025.11.17 30:20 30:20
2025.11.17
Guided Meditation: Knowing Experience As It Is Shelley Gault 2025.11.18 30:59 30:59
2025.11.18
Guided Meditation: Receptive, Awake, Relaxed Shelley Gault 2025.11.19 31:43 31:43
2025.11.19
Guided Meditation - The Urge to Move Shelley Gault 2024.07.09 29:34 29:34
2024.07.09
Guided Meditation: Simple Knowing, or Complications? Shelley Gault 2025.06.06 31:17 31:17
2025.06.06
Guided Meditation: The Effect of Mental Activity Shelley Gault 2025.06.04 31:10 31:10
2025.06.04
Guided Meditation: Letting Go is Peaceful Shelley Gault 2025.11.20 31:05 31:05
2025.11.20
Title Speaker Date Length Length/
Date
Actions
Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
Walking Meditation Instructions Diana Clark 2019.01.28 14:01 14:01
2019.01.28
Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
4. Guided Meditation and Q&A Kim Allen 2026.02.21 59:56 59:56
2026.02.21
Impressionistic v. Precise Meditation Instructions Matthew Brensilver 2025.08.16 38:17 38:17
2025.08.16
Morning Instructions: Landing in the body breathing Matthew Brensilver 2023.10.30 53:47 53:47
2023.10.30
Guided instructions Mel Weitsman 2014.05.06 07:31 07:31
2014.05.06
Instructions Continued and Morning Questions Pamela Weiss 2013.08.03 12:11 12:11
2013.08.03
The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
% buffered 00:00
Download

00:00

00:00