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Freely offered by IMC

Related Talks

Guided Meditation: Intro to Mindfulness with the Body

Title Speaker Date Length Length/
Date
Actions
Mindfulness of Breathing Kodo Conlin 2025.04.19 54:46 54:46
2025.04.19
Mindfulness of the Body Kodo Conlin 2025.04.19 39:39 39:39
2025.04.19
Knowing, Now, Simply: on Mindfulness and Breathing Kodo Conlin 2025.04.21 47:01 47:01
2025.04.21
Energy and Clarity Kodo Conlin 2025.06.25 03:22 03:22
2025.06.25
Practice Notes: Refuge in the Body Kodo Conlin 2024.11.06 02:12 02:12
2024.11.06
Formal Opening of Retreat Mei Elliott, Kodo Conlin 2025.04.20 1:08:25 1:08:25
2025.04.20
Mindfulness of Emotions and Thoughts Kodo Conlin 2025.04.19 43:13 43:13
2025.04.19
Practice Notes: Sensing rather than Story Kodo Conlin 2025.10.29 05:26 05:26
2025.10.29
Closing Q&A Kodo Conlin 2026.02.28 19:35 19:35
2026.02.28
Closing Kodo Conlin 2025.04.19 37:07 37:07
2025.04.19
Title Speaker Date Length Length/
Date
Actions
Practice Note Andrea Castillo 2016.09.21 01:50 01:50
2016.09.21
The Container of Meditation Andrea Fella 2016.12.12 21:11 21:11
2016.12.12
Samadhi and Intro to Jhanic Factors Gil Fronsdal 2014.11.18 20:29 20:29
2014.11.18
Introduction to Mindfulness Gil Fronsdal 2014.05.31 17:15 17:15
2014.05.31
Walking Practice Ines Freedman 2016.02.24 10:13 10:13
2016.02.24
Guidance on Body Kim Allen 2025.03.08 05:32 05:32
2025.03.08
Practice Note: Walking Meditation Kim Allen 2018.03.21 02:31 02:31
2018.03.21
Thursday Morning meditation Mary Grace Orr 2020.12.17 56:11 56:11
2020.12.17
Walking Meditation Matthew Brensilver 2013.11.27 05:38 05:38
2013.11.27
Embodiment and Enlightenment Class 5-4: Walking meditation Ying Chen, 陈颖 2022.01.29 10:31 10:31
2022.01.29
Title Speaker Date Length Length/
Date
Actions
Instruction on Walking Meditation Adrianne Ross 2016.03.21 11:10 11:10
2016.03.21
Utilizing an Achor: Guided Meditation Brian Lesage 2019.11.04 54:36 54:36
2019.11.04
Morning Instructions: Breath Brian Lesage 2017.09.04 56:59 56:59
2017.09.04
Walking instructions bruni dávila 2020.01.27 12:35 12:35
2020.01.27
Walking Instructions 2 Gil Fronsdal 2026.01.17 04:37 04:37
2026.01.17
Walking Meditation Instructions Gil Fronsdal 2019.03.11 15:17 15:17
2019.03.11
Morning instructions - Breath and Body Matthew Brensilver 2016.10.08 51:37 51:37
2016.10.08
Morning Instructions: Body and Breath Pamela Weiss 2017.08.03 58:32 58:32
2017.08.03
Guided Instruction: Mindfulness of Breathing Ruth King 2017.11.06 54:07 54:07
2017.11.06
Guided instruction on Breath Vinny Ferraro 2015.01.26 38:44 38:44
2015.01.26
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