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Day 2 Session 2: Reflections on Intention and Effort

Retreat: February 2026: Awareness and Wisdom in Daily Life

Andrea Fella

By: Andrea Fella

Title	Speaker	Date	Length	Length/ Date	Actions
Reflections on Daily Practice with Pam Weiss and Andrea Fella View Retreat	Andrea Fella	2017.08.05	47:55	47:55 2017.08.05
Noticing the Return of Awareness in Daily Life	Andrea Fella	2022.01.13	28:15	28:15 2022.01.13
Mindfulness of Body Posture and Activities	Andrea Fella	2020.08.25	31:28	31:28 2020.08.25
Awareness in Conversation View Retreat	Andrea Fella	2017.03.24	25:01	25:01 2017.03.24
Morning Reflections on Daily Life Awareness View Retreat	Andrea Fella	2017.06.12	16:29	16:29 2017.06.12
Clear Comprehension For Daily Life View Retreat	Andrea Fella	2013.03.22	19:02	19:02 2013.03.22
Mindfulness In Daily Life (Part 1)	Andrea Fella	2009.05.14	58:19	58:19 2009.05.14
Evening Reflections on Continuity View Retreat	Andrea Fella	2016.04.26	11:03	11:03 2016.04.26
Priorities, Purpose and Motivation Details	Andrea Fella	2020.04.28	41:03	41:03 2020.04.28
Intention, Motivation and Purpose	Andrea Fella	2013.03.28	55:51	55:51 2013.03.28

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Reflections:Awareness while Speaking View Retreat	Alexis Santos	2017.03.25	11:39	11:39 2017.03.25
Introduction to Meditation (Week5)	Berget Jelane	2001.10.18	49:21	49:21 2001.10.18
Practice Note: Intention	David Cohn	2020.02.26	08:00	08:00 2020.02.26
Practice Note: The Intentionality of Attention Details	Gil Fronsdal	2013.03.13	03:47	03:47 2013.03.13
Dharmette: Clear Recognition (2 of 5) Comprehension of Purpose	Gil Fronsdal	2021.06.29	11:56	11:56 2021.06.29
Sunday Dharmette View Retreat	Ines Freedman	2021.07.11	22:13	22:13 2021.07.11
Practice Note	Maria Straatmann	2010.11.24	05:11	05:11 2010.11.24
Practice Note	Maria Straatmann	2016.11.16	03:46	03:46 2016.11.16
Cultivating a Regular Practice	Marjolein Janssen	2025.02.11	20:58	20:58 2025.02.11
In The Gap	Matthew Brensilver	2014.03.12	03:03	03:03 2014.03.12

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions: Different Kinds of Object View Retreat	Andrea Fella	2017.03.19	23:14	23:14 2017.03.19
Eating Instructions View Retreat	Andrea Fella	2013.08.01	10:18	10:18 2013.08.01
Receptive Awareness Basic Instruction	Andrea Fella	2016.09.22	49:01	49:01 2016.09.22
Morning Instructions: Part 2 View Retreat	Andrea Fella	2014.12.08	10:19	10:19 2014.12.08
Morning Instructions: What is the Nature of...? View Retreat	Andrea Fella	2017.03.22	19:38	19:38 2017.03.22
Guided Instruction: "We can be mindful of anything View Retreat	Andrea Fella	2015.12.11	31:49	31:49 2015.12.11
Opening Instructions View Retreat	Andrea Fella	2015.11.29	1:02:32	1:02:32 2015.11.29
Walking Instruction View Retreat	Andrea Fella	2019.12.09	18:49	18:49 2019.12.09
Reflective Practice -- Guided Meditation on Working with a Challenge Using Reflection	Andrea Fella	2024.10.01	15:03	15:03 2024.10.01
Guided Meditation: Relax, Receive and Allow	Andrea Fella	2024.05.15	43:47	43:47 2024.05.15
Morning Instructions: Receptive and Directed Attention View Retreat	Andrea Fella	2014.12.12	29:59	29:59 2014.12.12
Guided Meditation - Exploring the Edges of the Wandering Mind	Andrea Fella	2025.11.23	15:51	15:51 2025.11.23

Title	Speaker	Date	Length	Length/ Date	Actions
Utilizing an Achor: Guided Meditation View Retreat	Brian Lesage	2019.11.04	54:36	54:36 2019.11.04
Walking Meditation Instructions View Retreat	Diana Clark	2019.01.28	14:01	14:01 2019.01.28
Guided Meditation: Choosing What Fits	Diana Clark	2025.10.30	32:58	32:58 2025.10.30
Lunch Instructions View Retreat	Gil Fronsdal	2026.01.17	06:46	06:46 2026.01.17
Guided Mindfulness Meditation Details	Gil Fronsdal	2013.04.08	42:59	42:59 2013.04.08
Guided Meditation: Settling into the Pleasure of the Breath View Retreat	Matthew Brensilver	2019.05.13	49:46	49:46 2019.05.13
Morning instructions - Breath and Body View Retreat	Matthew Brensilver	2016.10.08	51:37	51:37 2016.10.08
Instructions: Taking Love on A Walk View Retreat	Nikki Mirghafori	2025.07.21	13:38	13:38 2025.07.21
Instructions Continued and Morning Questions View Retreat	Pamela Weiss	2013.08.03	12:11	12:11 2013.08.03
Guided instruction on Breath View Retreat	Vinny Ferraro	2015.01.26	38:44	38:44 2015.01.26