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Guided Meditation: Love Close to Love Far

Title Speaker Date Length Length/
Date
Actions
Dharmette: Love (12) Metta as Spontaneous Friendliness Gil Fronsdal 2026.01.20 12:30 12:30
2026.01.20
Metta: Sutra Reading Gil Fronsdal 1996.03.21 32:00 32:00
1996.03.21
Evening Reflection: Metta Gil Fronsdal 2025.10.31 30:45 30:45
2025.10.31
Saturday Evening Reflection: Metta Gil Fronsdal 2020.12.12 11:18 11:18
2020.12.12
Brahmavihāras: Loving-Kindness (2 of 5) Gil Fronsdal 2020.12.08 16:02 16:02
2020.12.08
Meditating from an Ethical Core Gil Fronsdal 2021.06.06 36:23 36:23
2021.06.06
Practice Note: Giving Thanks/Self Care Gil Fronsdal 2018.11.21 05:26 05:26
2018.11.21
Mindfulness from Love and Peace Gil Fronsdal 2026.01.21 05:03 05:03
2026.01.21
Dharmette: Aspects of Love (2 of 5) Friendliness Gil Fronsdal 2024.12.24 12:21 12:21
2024.12.24
Dharmette: Love (26) Metta Samadhi. Gil Fronsdal 2026.02.16 13:18 13:18
2026.02.16
Title Speaker Date Length Length/
Date
Actions
Metta: Radiating Metta Andrea Fella 2014.03.18 43:53 43:53
2014.03.18
Happy Hour: Delight in the Dhamma; Metta for Self and All Beings Ari Crellin-Quick 2024.04.22 43:19 43:19
2024.04.22
Brahma Viharas Meditation Ayya Santussika 2017.10.16 44:20 44:20
2017.10.16
Wednesday Evening Reflection bruni dávila 2019.03.13 12:36 12:36
2019.03.13
Compassion Meditation Dawn Neal 2023.11.30 28:10 28:10
2023.11.30
Friday Afternoon Sit-Metta JD Doyle 2020.12.18 25:49 25:49
2020.12.18
Happy Hour: Metta for a Friend and a Stranger Liz Powell 2025.09.04 48:00 48:00
2025.09.04
Saturday Afternoon Sit-Metta Mary Grace Orr 2020.12.19 26:22 26:22
2020.12.19
Wishing All Beings Ease Nikki Mirghafori 2023.09.04 16:46 16:46
2023.09.04
Loving Oneself as if a Beloved Other Nikki Mirghafori 2026.03.16 30:32 30:32
2026.03.16
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Radiating Metta Gil Fronsdal 2026.03.17 28:04 28:04
2026.03.17
Guided Meditation: The Pleasure of Goodwill Gil Fronsdal 2026.02.12 30:14 30:14
2026.02.12
Guided Meditation: For the Sake of All Beings Gil Fronsdal 2026.02.20 31:20 31:20
2026.02.20
Guided Meditation: Goodwill Offer of Safety Gil Fronsdal 2026.02.26 30:17 30:17
2026.02.26
Guided Meditation: Enjoying Metta Gil Fronsdal 2026.03.10 29:38 29:38
2026.03.10
Guided Meditation: Continutity of Goodwill Gil Fronsdal 2026.02.19 30:43 30:43
2026.02.19
Guided Meditation: Calm and Gentle Gil Fronsdal 2021.06.07 31:21 31:21
2021.06.07
Guided Meditation: Giving Room Gil Fronsdal 2025.10.08 28:35 28:35
2025.10.08
Guided Meditation: Friendly Mindfulness Gil Fronsdal 2021.06.04 30:09 30:09
2021.06.04
Guided Meditation: Mindful Kindness Gil Fronsdal 2021.05.13 30:41 30:41
2021.05.13
Title Speaker Date Length Length/
Date
Actions
Senior Sangha Guided Meditation on Metta <multiple> 2020.05.28 20:32 20:32
2020.05.28
Guided Meditation: Metta and Dedication of the Practice Dawn Neal 2024.10.19 09:28 09:28
2024.10.19
Guided Meditation: Metta for All Beings Dawn Neal 2025.11.08 26:13 26:13
2025.11.08
Living Kindness with Kevin Griffin - Second Guided Meditation (3 of 6) Kevin Griffin 2023.10.07 28:55 28:55
2023.10.07
Guided Meditation: Mettā Kim Allen 2024.10.11 30:41 30:41
2024.10.11
Guided Meditation: Metta Kim Allen 2024.10.12 20:45 20:45
2024.10.12
Guided Meditation: Relaxing into Love Matthew Brensilver 2024.09.04 27:46 27:46
2024.09.04
Guided Meditation: Empathy and Kindness Meg Gawler 2018.03.03 29:06 29:06
2018.03.03
Guided Meditation: Seeing with Another’s Heart Nikki Mirghafori 2025.04.30 31:17 31:17
2025.04.30
Guided Metta Meditation Shaila Catherine 2004.11.23 34:06 34:06
2004.11.23
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