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Practice Notes: Landing and coming Home

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Dharmette: Arriving in the Present Moment Gil Fronsdal 2017.05.24 10:06 10:06
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Practice Notes: Whole Body Gil Fronsdal 2024.11.27 05:17 05:17
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S.T.O.P. (See, Taste, Open, Peace) Gil Fronsdal 2018.10.28 34:14 34:14
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Talk: Cultivating Stability for Insight Gil Fronsdal 2018.03.19 45:31 45:31
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Dharmette Gil Fronsdal 2016.08.17 09:56 09:56
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Title Speaker Date Length Length/
Date
Actions
Attention Angie Boissevain 2004.06.17 58:20 58:20
2004.06.17
Practice in Daily Life bruni dávila 2015.11.19 26:47 26:47
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Gathering What's Here Diana Clark 2025.08.21 23:44 23:44
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Practice Notes: Swerving Diana Clark 2024.09.25 03:26 03:26
2024.09.25
Knowing, Now, Simply: on Mindfulness and Breathing Kodo Conlin 2025.04.21 47:01 47:01
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Practice Note: Practice as Gardening Liz Powell 2019.12.14 11:10 11:10
2019.12.14
Touching The Moment Maria Straatmann 2014.10.22 15:29 15:29
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On Stillness Maria Straatmann 2009.09.03 52:19 52:19
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Practice notes: Walking in the mist Max Erdstein 2018.09.26 07:33 07:33
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Conditionality Dharmette 2 Ying Chen, 陈颖 2018.11.03 13:46 13:46
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
2014.10.27
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Dharmette: Introduction to Mindfulness (5 of 5) Full Instructions Gil Fronsdal 2025.12.12 15:17 15:17
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Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
Guided Meditation: Recognizing Thiinking Gil Fronsdal 2021.11.02 30:09 30:09
2021.11.02
Guided Meditation: Riding the Present Gil Fronsdal 2024.07.30 32:38 32:38
2024.07.30
Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
Guided Instruction: Breath and Body Gil Fronsdal 2015.12.08 29:53 29:53
2015.12.08
Morning Instructions Gil Fronsdal 2015.03.19 28:22 28:22
2015.03.19
Tuesday Sit with instructions and announcements Gil Fronsdal 2021.11.02 58:51 58:51
2021.11.02
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