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Freely offered by Insight Meditation Center
Freely offered by IMC

Dharmette: Arriving in the Present Moment

Gil Fronsdal
By: Gil Fronsdal

To arrive in the present moment, we need to understand all the ways in which we do not arrive, but are wandering. We need to see how fear, anxiety, ill will, and doubt drive us to travel on and on.

Recorded: Wednesday, May 24, 2017 at Insight Meditation Center
Duration: 10:06

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