AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

S.T.O.P. (See, Taste, Open, Peace)

Gil Fronsdal
By: Gil Fronsdal

S.T.O.P. - Seeing what is here, Tasting and feeling what is here, Opening to what is here, and being at Peace to what is here.

Recorded: Sunday, October 28, 2018 at Insight Meditation Center
Duration: 34:14

These talks are freely available.
Please help support this service with a tax-deductible donation.

% buffered 00:00