Related Talks
Metta as Awareness
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Not Self and Self Love | Yanli Wang | 2025.07.24 | 32:36 | 32:36 2025.07.24 |
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| Coziness In Our Practice | Yanli Wang | 2025.12.04 | 44:52 | 44:52 2025.12.04 |
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| The Four Floods | Yanli Wang | 2025.08.14 | 45:20 | 45:20 2025.08.14 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Brahma-Vihara Series: Metta | Anushka Fernandopulle | 2010.01.07 | 1:00:41 | 1:00:41 2010.01.07 |
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| How metta practice works | Donald Rothberg | 2018.04.10 | 1:00:49 | 1:00:49 2018.04.10 |
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| Practicing With Kindness | Jennifer Block | 2011.09.15 | 48:15 | 48:15 2011.09.15 |
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| Heart Felt Practice | Jim Podolske | 2011.01.06 | 47:01 | 47:01 2011.01.06 |
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| Metta as a Path to Awakening (Part 2) | John Peacock | 2011.09.05 | 1:04:54 | 1:04:54 2011.09.05 |
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| 6. What Gets in the Way of Mettā? + Q&A | Kodo Conlin | 2025.08.09 | 32:48 | 32:48 2025.08.09 |
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| Metta: Cultivation, Concentration and Purification | Matthew Brensilver | 2014.10.23 | 31:07 | 31:07 2014.10.23 |
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| Bedtime Story of Metta at Airport | Nikki Mirghafori | 2023.09.03 | 28:58 | 28:58 2023.09.03 |
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| Wisdom & Kindness & Gratitude | Nikki Mirghafori | 2018.04.13 | 58:44 | 58:44 2018.04.13 |
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| Metta Practice Retreat-Part 2 | Sharon Salzberg | 2002.11.02 | 43:50 | 43:50 2002.11.02 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Metta - Q&A after guided meditation | Andrea Fella | 2012.07.31 | 11:18 | 11:18 2012.07.31 |
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| Metta - Guided Meditation exploring dear Friend | Andrea Fella | 2012.08.07 | 16:39 | 16:39 2012.08.07 |
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| Saturday Instruction and walking meditation | bruni dávila | 2023.09.02 | 1:19:12 | 1:19:12 2023.09.02 |
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| Senior Sangha January (guided David, guest Talk Maria Straatmann) | <multiple> | 2021.01.21 | 1:24:41 | 1:24:41 2021.01.21 |
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| Happy Hour: Guided Metta Turning Arrows into Flowers | Diana Clark | 2018.02.28 | 1:01:34 | 1:01:34 2018.02.28 |
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| Happy Hour: Guided Metta and Curiosity | Diana Clark | 2018.08.29 | 57:19 | 57:19 2018.08.29 |
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| Guided Metta meditation | Matthew Brensilver | 2026.01.17 | 3:35:11 | 3:35:11 2026.01.17 |
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| Guided Instructions - Metta | Mel Weitsman | 2014.05.08 | 32:00 | 32:00 2014.05.08 |
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| Happy Hour: Guided Metta - For Self (Receiving) | Nikki Mirghafori | 2017.05.31 | 53:27 | 53:27 2017.05.31 |
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| Happy Hour: Guided Metta - Circle of Benefactors and Self | Nikki Mirghafori | 2017.05.17 | 52:49 | 52:49 2017.05.17 |