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Freely offered by Insight Meditation Center
Freely offered by IMC

Sharon Salzberg

Sharon Salzberg

Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is among the first to bring mindfulness and lovingkindness meditation to mainstream American culture nearly 50 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of the Insight Meditation Society in Barre, MA, and the author of thirteen books, including the New York Times bestseller Real Happiness, now in its second edition, and her seminal work, Lovingkindness. In 2023, Sharon is releasing two new books. The first, Real Life, is now available from Flatiron Books in hardcover, ebook, and audiobook formats. The second, Finding Your Way, is a small gift book coming in October from Workman Publishing. Sharon’s podcast, The Metta Hour, has amassed six million downloads and features interviews with thought leaders from the mindfulness movement and beyond. www.sharonsalzberg.com

Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is among the first to bring mindfulness and lovingkindness meditation to mainstream...Read more

Title Speaker Date Length Length/
Date
Actions
Spiritual Resources for Resilience Sharon Salzberg, Oren Jay Sofer 2023.11.06 1:01:14 1:01:14
2023.11.06
Sati Center <multiple> 2004.04.24 430:49:00 430:49:00
2004.04.24
Metta Practice Retreat-Part 2 Sharon Salzberg 2002.11.02 43:50 43:50
2002.11.02
Metta Practice Retreat-Part 4 Sharon Salzberg 2002.11.02 44:05 44:05
2002.11.02
Metta Practice Retreat-Part 3 Sharon Salzberg 2002.11.02 46:32 46:32
2002.11.02
Metta Practice Retreat-Part 1 Sharon Salzberg 2002.11.02 42:47 42:47
2002.11.02
Faith Sharon Salzberg 2002.08.17 54:50 54:50
2002.08.17

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