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Freely offered by IMC

Related Talks

Preparing to Sense Deeply

Title Speaker Date Length Length/
Date
Actions
Direct Experience Gil Fronsdal 2004.03.14 16:25 16:25
2004.03.14
Unlocked Mind Gil Fronsdal 2025.10.18 25:45 25:45
2025.10.18
Freedom From Self Gil Fronsdal 2020.02.09 33:36 33:36
2020.02.09
Dharmette: Satipaṭṭhāna (33) Corpse Contemplation Gil Fronsdal 2022.02.18 11:00 11:00
2022.02.18
Re-Earth Through Walking Gil Fronsdal 2024.08.11 45:52 45:52
2024.08.11
Introduction to the Four Foundations of Mindfulness Gil Fronsdal 2012.10.15 54:25 54:25
2012.10.15
Sixteen Steps of Breathing Meditation Gil Fronsdal 2017.10.29 46:20 46:20
2017.10.29
Foundations of Mindfulness Part 5 - Mindfulness of Body Parts Gil Fronsdal 2019.02.18 40:46 40:46
2019.02.18
Born through the five reflections Gil Fronsdal 2025.08.06 42:04 42:04
2025.08.06
Mindfulness as Refuge, Pasture, and Ancestral Homeland Gil Fronsdal 2020.05.10 25:07 25:07
2020.05.10
Title Speaker Date Length Length/
Date
Actions
Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
Dharmette: Introduction to Mindfulness (5 of 5) Full Instructions Gil Fronsdal 2025.12.12 15:17 15:17
2025.12.12
Morning Instruction: Mindfulness of Embodiment Gil Fronsdal 2018.12.11 49:39 49:39
2018.12.11
Guided Meditation: Comfortable in One's Skin Gil Fronsdal 2022.02.09 33:13 33:13
2022.02.09
Instruction: Mindfulness of Mind Gil Fronsdal 2014.06.05 26:52 26:52
2014.06.05
Guided Meditation: Simple Knowing Gil Fronsdal 2022.01.24 30:41 30:41
2022.01.24
Instruction: Breath Gil Fronsdal 2018.06.04 45:22 45:22
2018.06.04
Guided Meditation Instruction 2 Gil Fronsdal 2017.02.12 53:28 53:28
2017.02.12
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Guided Meditation: Entering Simplicity Gil Fronsdal 2025.08.13 31:09 31:09
2025.08.13
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