Related Talks
Loving-kindness (Metta) and its Three Sisters: Compassion (Karuna), Vicarious Joy (Mudita), and Equanimity (Upekkha)
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Metta and the Four BVs: How Lovingkindness Shapeshifts into Compassion, Joy, and Equanimity | Nikki Mirghafori | 2024.08.14 | 54:49 | 54:49 2024.08.14 |
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| Common Humanity and the Four Brahma Viharas | Nikki Mirghafori | 2022.02.17 | 1:00:34 | 1:00:34 2022.02.17 |
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| Hearts' Heavenly Homes: lovingkindness, compassion, empathetic joy, and equanimity | Nikki Mirghafori | 2018.04.11 | 1:01:04 | 1:01:04 2018.04.11 |
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| Saint Metta Day | Nikki Mirghafori | 2013.02.07 | 50:21 | 50:21 2013.02.07 |
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| Metta (Loving-kindness) and its Benefits | Nikki Mirghafori | 2017.05.07 | 42:08 | 42:08 2017.05.07 |
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| Taking Responsibility through Love | Nikki Mirghafori | 2026.03.16 | 14:00 | 14:00 2026.03.16 |
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| Happy Hour: Happy for Another's Happiness | Nikki Mirghafori | 2021.02.19 | 25:44 | 25:44 2021.02.19 |
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| Happy Hour: Pillars of Joy (1/8) - Perspective I | Nikki Mirghafori | 2020.09.28 | 52:58 | 52:58 2020.09.28 |
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| Equanimity Brahmavihara | Nikki Mirghafori | 2019.10.22 | 56:16 | 56:16 2019.10.22 |
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| On Love | Nikki Mirghafori | 2019.05.05 | 42:43 | 42:43 2019.05.05 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Relationship: The Awakened Heart (Week 3) | Andrea Fella | 2009.03.16 | 43:22 | 43:22 2009.03.16 |
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| Appreciating the Open Heart | Andrea Fella | 2011.11.17 | 54:25 | 54:25 2011.11.17 |
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| Four Heavenly Abodes | Berget Jelane | 2002.03.14 | 56:07 | 56:07 2002.03.14 |
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| Happy Hour: Metta Meditation | David Cohn | 2018.01.31 | 1:00:17 | 1:00:17 2018.01.31 |
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| Emptiness and Compassion - (4 of 4) | Gil Fronsdal | 2008.05.31 | 48:00 | 48:00 2008.05.31 |
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| Selfless Love: The Brahma Viharas | Gil Fronsdal | 2017.02.06 | 43:42 | 43:42 2017.02.06 |
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| Loving Kindness | Heather Martin | 2007.07.09 | 41:12 | 41:12 2007.07.09 |
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| Dharma of Love | Max Erdstein | 2017.02.14 | 58:07 | 58:07 2017.02.14 |
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| Brahmavihara: The Beautiful Qualities of the Heart (3 of 5) | Rachel Lewis | 1:30:31 | 1:30:31 |
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| The Four Brahmaviharas | Spring Washam | 2009.12.07 | 41:45 | 41:45 2009.12.07 |