Related Talks
Guided Meditation: Is There a Fetter?
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Friday: Intro and Refuges | Shelley Gault, Tanya Wiser | 2026.07.31 | 37:54 | 37:54 2026.07.31 |
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| Happy Hour - Metta Body Scan | Shelley Gault | 2025.07.10 | 42:03 | 42:03 2025.07.10 |
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| Dharmette: The Six Sense Spheres-Our World (2 of 5) The Ear and Sounds | Shelley Gault | 2025.06.03 | 18:05 | 18:05 2025.06.03 |
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| Sat PM: Knowing, Sensing, and Exploring | Shelley Gault | 2026.08.01 | 39:28 | 39:28 2026.08.01 |
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| Dharmette: The Six Sense Spheres - Our World (5 of 5): The Mind & Mental Phenomena | Shelley Gault | 2025.06.06 | 16:14 | 16:14 2025.06.06 |
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| Happy Hour: Loving-kindness for the Body | Shelley Gault | 2021.03.15 | 44:52 | 44:52 2021.03.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of Feeling Tone (Vedana) | Andrea Fella | 2020.08.13 | 43:39 | 43:39 2020.08.13 |
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| Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses | Dawn Neal | 2024.07.22 | 13:34 | 13:34 2024.07.22 |
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| Dharmette: Intro to Mindfulness of the Body | Diana Clark | 2019.02.09 | 17:07 | 17:07 2019.02.09 |
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| Dharmette Directed Mindfulness of the Body | Diana Clark | 2019.02.09 | 12:54 | 12:54 2019.02.09 |
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| Dharmette: Satipaṭṭhāna (29) Resting in the Wisdom of the Body | Gil Fronsdal | 2022.02.14 | 12:07 | 12:07 2022.02.14 |
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| Dharmette: Introduction to Mindfulness (10 of 25) Benefits of Sensory Awareness | Gil Fronsdal | 2024.01.19 | 15:41 | 15:41 2024.01.19 |
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| Mindfulness of the Body | Kim Allen | 2026.05.15 | 38:19 | 38:19 2026.05.15 |
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| Mindfulness of the Body | Kodo Conlin | 2025.04.19 | 39:39 | 39:39 2025.04.19 |
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| Meditation: Sensations' Flow & Feeling Tone (Vedana) | Nikki Mirghafori | 2023.09.26 | 31:27 | 31:27 2023.09.26 |
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| Mindfulness of Mental States | Pamela Weiss | 2020.08.14 | 43:31 | 43:31 2020.08.14 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Hearing and Listening | Shelley Gault | 2025.06.03 | 33:10 | 33:10 2025.06.03 |
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| Guided Meditation: The Effect of Mental Activity | Shelley Gault | 2025.06.04 | 31:10 | 31:10 2025.06.04 |
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| Sat AM: Guided Meditation | Shelley Gault | 2026.08.01 | 42:08 | 42:08 2026.08.01 |
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| Guided Meditation: Knowing, Sensing, and Calming | Shelley Gault | 2026.08.02 | 20:07 | 20:07 2026.08.02 |
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| Guided Meditation: Staying Curious | Shelley Gault | 2024.05.08 | 31:13 | 31:13 2024.05.08 |
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| Guided Meditation: Simple Mindfulness | Shelley Gault | 2024.05.06 | 31:24 | 31:24 2024.05.06 |
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| Sat PM: Dharmette & Walking Instructions | Shelley Gault | 2026.08.01 | 23:23 | 23:23 2026.08.01 |
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| Guided Meditation: Keeping the Balance | Shelley Gault | 2024.05.10 | 30:57 | 30:57 2024.05.10 |
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| Guided Meditation: Letting Go is Peaceful | Shelley Gault | 2025.11.20 | 31:05 | 31:05 2025.11.20 |
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| Sun PM: Guided Meditation | Shelley Gault | 2026.08.02 | 30:20 | 30:20 2026.08.02 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions: Body and Mind | Andrea Fella | 2015.12.01 | 32:02 | 32:02 2015.12.01 |
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| Guided Meditation: Just Sounds | David Lorey | 2025.12.02 | 29:39 | 29:39 2025.12.02 |
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| Guided Meditation: Sensing the Body's Experience | Gil Fronsdal | 2022.02.14 | 30:36 | 30:36 2022.02.14 |
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| Morning Instructions: Practicing with the Elements | Gil Fronsdal | 2017.05.05 | 56:44 | 56:44 2017.05.05 |
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| Guided Meditation: The Four Elements | Kim Allen | 2021.08.27 | 30:11 | 30:11 2021.08.27 |
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| Guided Meditation - Breath | Kim Allen | 2025.03.08 | 40:48 | 40:48 2025.03.08 |
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| Guided Meditation: Emotions and Inner Safety | Matthew Brensilver | 2018.03.21 | 47:45 | 47:45 2018.03.21 |
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| Guided Meditation (Day 3): Feeling Tone | Nikki Mirghafori | 2016.04.06 | 41:48 | 41:48 2016.04.06 |
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| Guided Meditation: Mindfulness of Feeling Tone (Vedana) | Nikki Mirghafori | 2020.10.05 | 33:06 | 33:06 2020.10.05 |
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| Guided Meditation: Water Bubbles | Ying Chen, 陈颖 | 2024.07.09 | 32:05 | 32:05 2024.07.09 |