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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Guided Meditation: Is There a Fetter?

Shelley Gault

By: Shelley Gault

Title	Speaker	Date	Length	Length/ Date	Actions
Friday: Intro and Refuges View Retreat	Shelley Gault, Tanya Wiser	2026.07.31	37:54	37:54 2026.07.31
Happy Hour - Metta Body Scan	Shelley Gault	2025.07.10	42:03	42:03 2025.07.10
Dharmette: The Six Sense Spheres-Our World (2 of 5) The Ear and Sounds	Shelley Gault	2025.06.03	18:05	18:05 2025.06.03
Sat PM: Knowing, Sensing, and Exploring View Retreat	Shelley Gault	2026.08.01	39:28	39:28 2026.08.01
Dharmette: The Six Sense Spheres - Our World (5 of 5): The Mind & Mental Phenomena	Shelley Gault	2025.06.06	16:14	16:14 2025.06.06
Happy Hour: Loving-kindness for the Body	Shelley Gault	2021.03.15	44:52	44:52 2021.03.15

Title	Speaker	Date	Length	Length/ Date	Actions
Mindfulness of Feeling Tone (Vedana) View Retreat	Andrea Fella	2020.08.13	43:39	43:39 2020.08.13
Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses	Dawn Neal	2024.07.22	13:34	13:34 2024.07.22
Dharmette: Intro to Mindfulness of the Body	Diana Clark	2019.02.09	17:07	17:07 2019.02.09
Dharmette Directed Mindfulness of the Body	Diana Clark	2019.02.09	12:54	12:54 2019.02.09
Dharmette: Satipaṭṭhāna (29) Resting in the Wisdom of the Body	Gil Fronsdal	2022.02.14	12:07	12:07 2022.02.14
Dharmette: Introduction to Mindfulness (10 of 25) Benefits of Sensory Awareness	Gil Fronsdal	2024.01.19	15:41	15:41 2024.01.19
Mindfulness of the Body Details View Retreat	Kim Allen	2026.05.15	38:19	38:19 2026.05.15
Mindfulness of the Body View Retreat	Kodo Conlin	2025.04.19	39:39	39:39 2025.04.19
Meditation: Sensations' Flow & Feeling Tone (Vedana)	Nikki Mirghafori	2023.09.26	31:27	31:27 2023.09.26
Mindfulness of Mental States View Retreat	Pamela Weiss	2020.08.14	43:31	43:31 2020.08.14

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Hearing and Listening	Shelley Gault	2025.06.03	33:10	33:10 2025.06.03
Guided Meditation: The Effect of Mental Activity	Shelley Gault	2025.06.04	31:10	31:10 2025.06.04
Sat AM: Guided Meditation View Retreat	Shelley Gault	2026.08.01	42:08	42:08 2026.08.01
Guided Meditation: Knowing, Sensing, and Calming View Retreat	Shelley Gault	2026.08.02	20:07	20:07 2026.08.02
Guided Meditation: Simple Presence	Shelley Gault	2024.01.23	29:07	29:07 2024.01.23
Guided Meditation: Staying Curious	Shelley Gault	2024.05.08	31:13	31:13 2024.05.08
Guided Meditation: Simple Mindfulness	Shelley Gault	2024.05.06	31:24	31:24 2024.05.06
Sat PM: Dharmette & Walking Instructions View Retreat	Shelley Gault	2026.08.01	23:23	23:23 2026.08.01
Guided Meditation: Inviting Ease	Shelley Gault	2026.10.20	31:25	31:25 2026.10.20
Guided Meditation: Resting in the Wholesome	Shelley Gault	2025.11.21	31:46	31:46 2025.11.21
Guided Meditation: A Gift to Yourself	Shelley Gault	2025.11.17	30:20	30:20 2025.11.17
Guided Meditation: Reflecting on Our Actions	Shelley Gault	2026.10.21	30:39	30:39 2026.10.21

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions: Body and Mind View Retreat	Andrea Fella	2015.12.01	32:02	32:02 2015.12.01
Guided Meditation: Just Sounds	David Lorey	2025.12.02	29:39	29:39 2025.12.02
Guided Meditation: Sensing the Body's Experience	Gil Fronsdal	2022.02.14	30:36	30:36 2022.02.14
Morning Instructions: Practicing with the Elements View Retreat	Gil Fronsdal	2017.05.05	56:44	56:44 2017.05.05
Guided Meditation: The Four Elements	Kim Allen	2021.08.27	30:11	30:11 2021.08.27
Guided Meditation - Breath View Retreat	Kim Allen	2025.03.08	40:48	40:48 2025.03.08
Guided Meditation: Emotions and Inner Safety View Retreat	Matthew Brensilver	2018.03.21	47:45	47:45 2018.03.21
Guided Meditation (Day 3): Feeling Tone View Retreat	Nikki Mirghafori	2016.04.06	41:48	41:48 2016.04.06
Guided Meditation: Mindfulness of Feeling Tone (Vedana) Details	Nikki Mirghafori	2020.10.05	33:06	33:06 2020.10.05
Guided Meditation: Water Bubbles	Ying Chen, 陈颖	2024.07.09	32:05	32:05 2024.07.09