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Dharmette: Sangha (5/5) Six Principles of Cordiality (sāraṇīya-dhammas)

Nikki Mirghafori

By: Nikki Mirghafori

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Sangha (4/5) Four Means of Embracing Others	Nikki Mirghafori	2025.05.01	15:31	15:31 2025.05.01
A Brief Why and How of Practicing Metta, plus Refuges & Precepts View Retreat	Nikki Mirghafori	2023.08.31	56:49	56:49 2023.08.31
Brief Intro to Equanimity, Refuges, Precepts View Retreat	Nikki Mirghafori	2019.10.20	35:44	35:44 2019.10.20
Welcoming All	Nikki Mirghafori	2020.02.02	41:15	41:15 2020.02.02
The Acrobat Simile (Protecting Oneself & Others)	Nikki Mirghafori	2014.07.14	42:16	42:16 2014.07.14
Meditation: Practice as Generosity; Generosity (2/5) Dana As An Act of Liberation	Nikki Mirghafori	2021.10.05	50:43	50:43 2021.10.05
Happy Hour: Practicing for the Sake of Myself and Others	Nikki Mirghafori	2024.04.17	54:04	54:04 2024.04.17
Equanimity Parami and Daily Life View Retreat	Nikki Mirghafori	2019.10.26	43:49	43:49 2019.10.26
Welcome & Intro. to Theme of the 7 Factors of Awakening View Retreat	Nikki Mirghafori	2016.04.03	45:12	45:12 2016.04.03
The Dharma of Dr. Martin Luther King	Nikki Mirghafori	2018.01.15	37:25	37:25 2018.01.15

Title	Speaker	Date	Length	Length/ Date	Actions
Retreat Opening: Paramis and Refuges View Retreat	Andrea Fella	2016.04.23	48:10	48:10 2016.04.23
Retreat Opening: Refuge View Retreat	Andrea Fella	2016.12.11	39:28	39:28 2016.12.11
Being a Refuge for Others	Diana Clark	2021.02.01	27:46	27:46 2021.02.01
Dharmette: Udayi Sutta (1 of 5)	Gil Fronsdal	2024.06.24	15:46	15:46 2024.06.24
Intro to Wisdom View Retreat	Gil Fronsdal	2019.12.08	31:09	31:09 2019.12.08
Opening Evening: Refuges and Precepts View Retreat	Pamela Weiss	2017.08.02	53:38	53:38 2017.08.02
Intro to the Six Paramitas and Retreat Precepts View Retreat	Paul Haller	2016.06.05	35:54	35:54 2016.06.05
Happy Hour - Sila as Kindness	Shelley Gault	2025.11.06	36:33	36:33 2025.11.06
Sangha	Ying Chen, 陈颖	2019.10.29	32:06	32:06 2019.10.29
The Blessings of Sila - The First Precept (1 of 5)	Ying Chen, 陈颖	2021.11.29	15:50	15:50 2021.11.29

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: The 4th Reflection; Dharmette: I Am Subjected to the Results of My Own Actions	Nikki Mirghafori	2020.08.20	45:04	45:04 2020.08.20
Guided Meditation: Lovingkindness for the Community	Nikki Mirghafori	2025.05.02	31:49	31:49 2025.05.02
The Acrobat Simile: Guided Reflection	Nikki Mirghafori	2014.07.17	25:10	25:10 2014.07.17
Guided Med: Embodied Deep Listening; Dharma Talk: Listening non-judgmentally internally & externally	Nikki Mirghafori	2020.09.06	1:01:09	1:01:09 2020.09.06
Guided Meditation: Receiving this Moment's Gifts	Nikki Mirghafori	2021.10.04	31:02	31:02 2021.10.04
Guided Med: Delight arising from Confidence	Nikki Mirghafori	2024.08.23	31:25	31:25 2024.08.23
Guided meditation: radiating metta for all beings View Retreat	Nikki Mirghafori	2018.04.14	48:53	48:53 2018.04.14
Metta and Wisdom: Guided Meditation: Radiating Metta for All Beings View Retreat	Nikki Mirghafori	2019.06.06	45:59	45:59 2019.06.06
Guided Meditation: Cultivating Goodwill for People We Don't Know View Retreat	Nikki Mirghafori	2025.07.24	42:59	42:59 2025.07.24
Guided Med: Know Breath & Impermanence to Cultivate Confidence	Nikki Mirghafori	2024.08.21	30:57	30:57 2024.08.21
Guided Meditation on silence View Retreat	Nikki Mirghafori	2015.11.21	48:55	48:55 2015.11.21

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Aligned and Available View Retreat	Dana DePalma, MA	2025.06.01	54:18	54:18 2025.06.01
Senior Sangha April (David guided, talk, Robert Talk, Fiona talk)	<multiple>	2021.04.15	1:15:28	1:15:28 2021.04.15
Guided Meditation: Including Awareness; Dharmic Reciprocity (5 of 5): Ripple Effect	Dawn Neal	2024.10.25	13:33	13:33 2024.10.25
Dharmette: Know for Yourself (3 of 5) Guided by the Wise	Gil Fronsdal	2025.10.08	19:09	19:09 2025.10.08
Guided Meditation: Training	Gil Fronsdal	2024.05.30	29:10	29:10 2024.05.30
Guided Meditation: What's Already Here?	Matthew Brensilver	2024.04.03	28:16	28:16 2024.04.03
Guided Meditation: The Buddha's Five Daily Recollections: Karma	Mei Elliott	2024.05.17	30:17	30:17 2024.05.17
Guided Meditation: Knowing Experience As It Is	Shelley Gault	2025.11.18	30:59	30:59 2025.11.18
Guided Meditation: A Gift to Yourself	Shelley Gault	2025.11.17	30:20	30:20 2025.11.17
Guided Instruction: Mindfulness of Breathing View Retreat	Tara Mulay	2019.02.24	39:35	39:35 2019.02.24