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Freely offered by IMC

Related Talks

Happy Hour: Cultivating Kalyana Mitta

Title Speaker Date Length Length/
Date
Actions
Happy Hour: A True Friend Liz Powell 2025.05.06 39:17 39:17
2025.05.06
Happy Hour: Meeting Challenges Liz Powell 2025.01.28 42:05 42:05
2025.01.28
Happy Hour: Good Will Towards Difficulty Liz Powell 2025.05.22 38:19 38:19
2025.05.22
Happy Hour: Gifts of Metta Practice Liz Powell 2024.11.26 38:50 38:50
2024.11.26
Happy Hour: Compassion for Recurrent Suffering Liz Powell 2025.04.17 40:01 40:01
2025.04.17
Happy Hour: Connecting to Living Beings Sharing the Planet Liz Powell 2025.04.24 40:57 40:57
2025.04.24
Happy Hour: Trusting What's Here Liz Powell 2024.09.23 42:50 42:50
2024.09.23
Happy Hour: Safety Liz Powell 2023.11.09 49:13 49:13
2023.11.09
Happy Hour: Friendliness towards Everything that Arises Liz Powell 2024.01.09 50:50 50:50
2024.01.09
Happy Hour: Compassion Meeting What's Hard to Tolerate Liz Powell 2025.06.12 39:22 39:22
2025.06.12
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Caring Liz Powell 2023.12.27 30:38 30:38
2023.12.27
Guided Meditation: The Ethics of Metta Liz Powell 2023.12.26 30:42 30:42
2023.12.26
Guided Meditation: Appreciative Joy Liz Powell 2023.12.28 30:33 30:33
2023.12.28
Guided Meditation: Equanimity Liz Powell 2023.12.29 30:19 30:19
2023.12.29
Guided Meditation: Embodied Liz Powell 2024.02.20 30:32 30:32
2024.02.20
Guided Meditation: Inconstancy Liz Powell 2024.03.12 34:39 34:39
2024.03.12
Guided Meditation: Counting Liz Powell 2025.01.27 23:32 23:32
2025.01.27
Guided Sitting #3 and Dharmette: Discerning States of Mind Liz Powell 2023.10.07 45:24 45:24
2023.10.07
Guided Sitting #5 Liz Powell 2023.10.07 45:05 45:05
2023.10.07
Guided Meditation: Intention Liz Powell 2025.05.13 34:56 34:56
2025.05.13
Guided Meditation: Sanctuary Liz Powell 2024.11.19 34:40 34:40
2024.11.19
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