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Freely offered by Insight Meditation Center
Freely offered by IMC

Happy Hour: The Potential of Metta, part 3 (relating to relationships)

Dawn Neal
By: Dawn Neal

Studies referenced in this talk: Fredrickson et al. “Open Hearts Build Lives,” Journal of Personality and Social Psychology 95, no 5 (2008). Hoffman et al. “Loving-kindness and compassion meditation: Potential for psychological interventions,” Clinical Psychology Review (2011). Hutcherson et al. “Loving-Kindness Meditation Increases Social Connectedness,” Emotion 8, no. 5 (2008). (in press at Mindfulness as of 2/2022): Fredrickson et al.

Recorded: Wednesday, February 09, 2022 at Insight Meditation Center
Duration: 49:37

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