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Freely offered by IMC

Related Talks

Happy Hour: Inner Speech

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Compassion for Humanitarian Workers Liz Powell 41:20 41:20
Happy Hour: Being Present Liz Powell 2025.02.20 41:52 41:52
2025.02.20
Happy Hour: Compassion for Recurrent Suffering Liz Powell 2025.04.17 40:01 40:01
2025.04.17
Happy Hour: Compassion Meeting What's Hard to Tolerate Liz Powell 2025.06.12 39:22 39:22
2025.06.12
Happy Hour: Cultivating Kalyana Mitta Liz Powell 2025.04.29 39:48 39:48
2025.04.29
Happy Hour: Friendliness towards Everything that Arises Liz Powell 2024.01.09 50:50 50:50
2024.01.09
Happy Hour: Freedom from Inner Harm Liz Powell 2025.01.21 42:14 42:14
2025.01.21
Happy Hour: Safety Liz Powell 2023.11.09 49:13 49:13
2023.11.09
Happy Hour: Compassion for Views Liz Powell 2025.05.08 41:14 41:14
2025.05.08
Happy Hour: Stillness Liz Powell 2023.08.24 48:17 48:17
2023.08.24
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Caring Liz Powell 2023.12.27 30:38 30:38
2023.12.27
Guided Meditation: The Ethics of Metta Liz Powell 2023.12.26 30:42 30:42
2023.12.26
Befriending Experience: Introduction, Dharmette & Guided Meditation Walking Meditation Guidance Liz Powell 2023.10.07 51:30 51:30
2023.10.07
Guided Meditation: Appreciative Joy Liz Powell 2023.12.28 30:33 30:33
2023.12.28
Guided Meditation: Embodied Liz Powell 2024.02.20 30:32 30:32
2024.02.20
Guided Meditation: Counting Liz Powell 2025.01.27 23:32 23:32
2025.01.27
Guided Meditation: Observing and Learning Liz Powell 2025.03.25 35:37 35:37
2025.03.25
Guided Meditation: Energy Liz Powell 2023.08.24 30:33 30:33
2023.08.24
Guided Sitting #5 Liz Powell 2023.10.07 45:05 45:05
2023.10.07
Guided Meditation: Intention Liz Powell 2025.05.13 34:56 34:56
2025.05.13
Guided Sitting #2: Attitude towards Experience Liz Powell 2023.10.07 45:08 45:08
2023.10.07
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