Happy Hour: Self-Compassion -- treating oneself as the beloved other
![Nikki Mirghafori](https://audiodharma.us-east-1.linodeobjects.com/speakers/229/Nikki_Mirghafori_headshot_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T012325Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=b4f81dc5a51d7b5024ac2f648548fbc1dcb9ec129c7630f3313c3abaeb43c208)
Recorded: Wednesday, November 20, 2019 at Insight Meditation Center
Duration: 55:54
These talks are freely available.
Please help support this service with a tax-deductible donation.