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Equanimity 2

Retreat: Importance of Equanimity - IMC Satellite Daylong in Berkeley

Matthew Brensilver

By: Matthew Brensilver

Title	Speaker	Date	Length	Length/ Date	Actions
Affect and the Interpersonal Realm (5 of 5)	Matthew Brensilver	2021.11.19	17:46	17:46 2021.11.19
Dharmette: The Clinging Before Clinging	Matthew Brensilver	2024.04.17	14:21	14:21 2024.04.17
Impressionistic vs Precise Technique	Matthew Brensilver	2019.03.30	39:00	39:00 2019.03.30
Practice Note	Matthew Brensilver	2016.09.14	04:12	04:12 2016.09.14
Dharmette: Reflections on a RJ Davidson Quote	Matthew Brensilver	2024.04.24	15:47	15:47 2024.04.24
Friday Dharma Talk View Retreat	Matthew Brensilver	2024.08.30	49:38	49:38 2024.08.30
Intensity, Feeling, Thinking as Coping, Insight View Retreat	Matthew Brensilver	2023.10.31	46:10	46:10 2023.10.31
Dharmette: 'A thing that masquerades as freedom of attention is on the rampage'	Matthew Brensilver	2025.05.07	13:46	13:46 2025.05.07
Perils and Promises of the First Day View Retreat	Matthew Brensilver	2017.08.18	56:48	56:48 2017.08.18
Dharmette: Functions of dharma pleasure	Matthew Brensilver	2024.06.05	15:41	15:41 2024.06.05

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Knowing Feeling Tone (Vedana) Clarifies Experience	Dawn Neal	2024.02.12	16:30	16:30 2024.02.12
Worldly and Unworldly Vedana	Diana Clark	2021.05.24	29:24	29:24 2021.05.24
Views and Feeling Tone	Diana Clark	2019.09.26	51:32	51:32 2019.09.26
Dharmette: Vedanā (5 of 5) Non-Clinging to Vedanā	Gil Fronsdal	2021.07.09	10:25	10:25 2021.07.09
Dharmette: Vedana in the Cycle of Dependent Arising	Nikki Mirghafori	2020.10.08	22:30	22:30 2020.10.08
Dharmette: Common Reactions to the 3 Tones of Vedana	Nikki Mirghafori	2020.10.06	16:32	16:32 2020.10.06
Equanimity and Feeling	Shaila Catherine	2003.09.08	36:40	36:40 2003.09.08
Mindfulness of Feelings	Shaila Catherine	2005.08.11	48:23	48:23 2005.08.11
Dharmette: The Six Sense Spheres - Our World (5 of 5): The Mind & Mental Phenomena	Shelley Gault	2025.06.06	16:14	16:14 2025.06.06
Dharmette: The Simile of the Five Aggregates (2 of 5): Feeling tones as Water Bubbles	Ying Chen, 陈颖	2024.07.09	14:17	14:17 2024.07.09

Title	Speaker	Date	Length	Length/ Date	Actions
Friday Morning Instructions View Retreat	Matthew Brensilver	2023.11.03	38:39	38:39 2023.11.03
Guided Meditation: Feeling and Verbal Thinking	Matthew Brensilver	2024.08.21	29:14	29:14 2024.08.21
Saturday Guided Sit View Retreat	Matthew Brensilver	2024.08.31	46:35	46:35 2024.08.31
Guided Meditation: Stillness and the Dissolution of the Predictive Mind	Matthew Brensilver	2025.04.02	29:40	29:40 2025.04.02
Guided Meditation: Not updating your autobiography	Matthew Brensilver	2023.12.11	29:36	29:36 2023.12.11
Wednesday morning instructions View Retreat	Matthew Brensilver	2023.11.01	45:11	45:11 2023.11.01
Friday Morning Instructions: The non-compulsion of awareness View Retreat	Matthew Brensilver	2020.12.11	53:59	53:59 2020.12.11
Guided Meditation - Landing in the Breath View Retreat	Matthew Brensilver	2024.01.22	55:31	55:31 2024.01.22
Guided Meditation: Non-referentiality	Matthew Brensilver	2025.05.07	29:57	29:57 2025.05.07
Guided Meditation: Embodiment and Allowing View Retreat	Matthew Brensilver	2025.06.02	41:36	41:36 2025.06.02

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Standing: Opening to Feeling View Retreat	Ajahn Sucitto	2018.07.01	18:26	18:26 2018.07.01
Friday morning guided meditation View Retreat	Bob Stahl	2020.12.18	50:01	50:01 2020.12.18
Instructions: Vedena View Retreat	Bruce Hyman	2016.12.01	39:10	39:10 2016.12.01
Instructions: Mindfulness of Vedana View Retreat	Leigh Brasington	2017.01.25	53:24	53:24 2017.01.25
Guided Meditation: Vedana	Mei Elliott	2025.06.08	34:59	34:59 2025.06.08
Guided Meditation: Who Feels Feelings?	Nikki Mirghafori	2020.10.09	30:42	30:42 2020.10.09
Guided Meditation (Day 3): Feeling Tone View Retreat	Nikki Mirghafori	2016.04.06	41:48	41:48 2016.04.06
Guided Meditation: Simple Knowing, or Complications?	Shelley Gault	2025.06.06	31:17	31:17 2025.06.06
Guided Meditation: The Effect of Mental Activity	Shelley Gault	2025.06.04	31:10	31:10 2025.06.04
Guided Meditation: Magic Illusions	Ying Chen, 陈颖	2024.07.12	36:10	36:10 2024.07.12