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Tuesday Session 1 Part 4: Reflective Practice

Retreat: Awareness and Wisdom in Daily Life Sept 29 - Oct 5, 2024

Andrea Fella

By: Andrea Fella

This recording includes discussion about Reflective Practice as well as a guided Reflective Practice. The guided portion has also been excerpted as a stand alone file.

Title	Speaker	Date	Length	Length/ Date	Actions
Thoughts In Daily Life Part 2	Andrea Fella	2011.05.23	53:30	53:30 2011.05.23
Questions and Comments	Andrea Fella	2021.12.16	22:52	22:52 2021.12.16
Reflective Practice in Daily Life	Andrea Fella	2020.01.27	45:18	45:18 2020.01.27
Practicing Mindful Speech	Andrea Fella	2018.05.10	44:44	44:44 2018.05.10
Being Aware of Thoughts	Andrea Fella	2015.09.03	53:44	53:44 2015.09.03
Mindfulness In Daily Life (Part 3)	Andrea Fella	2009.05.28	56:35	56:35 2009.05.28
Afternoon Q&A with Andrea and Alexis View Retreat	Andrea Fella	2017.03.21	1:00:56	1:00:56 2017.03.21
Investigation Happens by Being With Experience	Andrea Fella	2021.08.12	30:38	30:38 2021.08.12
Practice Questions	Andrea Fella	2014.10.30	22:09	22:09 2014.10.30
Reflective Practice	Andrea Fella	2010.04.29	58:25	58:25 2010.04.29

Title	Speaker	Date	Length	Length/ Date	Actions
Mindfulness of Thinking	Diana Clark	2025.02.26	1:31:40	1:31:40 2025.02.26
Intro to Mindfulness Meditation (4 of 4) ~ Thinking	Diana Clark	2024.07.15	1:14:43	1:14:43 2024.07.15
Introduction to Meditation: Week 4	Gil Fronsdal	2000.01.10	1:29:15	1:29:15 2000.01.10
Introduction to Mindfulness Meditation Class 4: Thinking	Gil Fronsdal	2015.02.04	1:28:38	1:28:38 2015.02.04
Thoughts on Inquiry	Jim Podolske	2012.03.22	49:10	49:10 2012.03.22
Introduction to Mindfulness Meditation Week 4 Thinking	Lauren Silver, Lydia Ridgway	2026.05.06	1:28:49	1:28:49 2026.05.06
Daylong PM Mindfulness of Thinking: Intructions, Dharmette, and Q&A	Lydia Ridgway, Yanli Wang 王彦力	2026.05.02	1:01:49	1:01:49 2026.05.02
Introduction to Mindfulness Meditation (4 of 5): Thinking	Mei Elliott	2025.08.17	1:26:51	1:26:51 2025.08.17
Introduction to Mindfulness of Thinking	Tanya Wiser	2024.10.24	1:04:15	1:04:15 2024.10.24
Introduction to Mindfulness in Daily life Practice/Open Awareness	Tanya Wiser	2024.10.31	1:09:40	1:09:40 2024.10.31

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Reflection on Struggle Details	Andrea Fella	2011.08.24	18:40	18:40 2011.08.24
Reflective Practice -- Guided Meditation on Working with a Challenge Using Reflection	Andrea Fella	2024.10.01	15:03	15:03 2024.10.01
Morning Instructions Day 5: Aware of Thoughts View Retreat	Andrea Fella	2016.04.28	27:27	27:27 2016.04.28
Receptive Awareness Instructions View Retreat	Andrea Fella	2017.06.10	46:21	46:21 2017.06.10
Eating Instructions View Retreat	Andrea Fella	2013.08.01	10:18	10:18 2013.08.01
Reflections on Instructions and Walking Instruction View Retreat	Andrea Fella	2015.12.07	26:05	26:05 2015.12.07
Receptive Awareness: Brief Review of Instructions View Retreat	Andrea Fella	2017.06.11	13:24	13:24 2017.06.11
Guided Meditation: Body and Emotions	Andrea Fella	2011.03.03	08:29	08:29 2011.03.03
Receptive Awareness: Basic Instructions View Retreat	Andrea Fella	2020.04.11	58:46	58:46 2020.04.11
Metta - Q&A after guided meditation	Andrea Fella	2012.07.31	11:18	11:18 2012.07.31
Walking Instruction View Retreat	Andrea Fella	2019.12.09	18:49	18:49 2019.12.09
Morning Instructions: Mindfulness of Emotions View Retreat	Andrea Fella	2013.03.20	17:53	17:53 2013.03.20

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Mindfulness of Thinking View Retreat	Andrea Castillo	2026.01.10	44:01	44:01 2026.01.10
Guided Meditation: Navigating Thinking View Retreat	Brian Lesage	2019.11.06	44:51	44:51 2019.11.06
Meditation Instruction - Thinking View Retreat	Brian Lesage	2016.01.28	15:11	15:11 2016.01.28
World of Thoughts - Guided Meditation	Gil Fronsdal	2004.08.29	42:59	42:59 2004.08.29
Mindfulness of Thinking Instructions View Retreat	Gil Fronsdal	2016.02.27	44:45	44:45 2016.02.27
Sunday Guided Sit View Retreat	Ines Freedman	2024.09.01	41:53	41:53 2024.09.01
Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation	<multiple>	2024.12.07	52:21	52:21 2024.12.07
4. Guided Meditation and Q&A View Retreat	Kim Allen	2026.02.21	59:56	59:56 2026.02.21
Practice Note: Is That So (Instructions)	Nikki Mirghafori	2018.04.04	04:15	04:15 2018.04.04
Instructions: Working with Thoughts View Retreat	Pamela Weiss	2016.08.13	54:18	54:18 2016.08.13