Related Talks
Guided Meditation: Spaciousness
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Breathing with Challenges | Gil Fronsdal | 2021.02.18 | 47:14 | 47:14 2021.02.18 |
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| Daylong-Mindfulness of Breathing-1 | Gil Fronsdal | 2018.12.01 | 37:51 | 37:51 2018.12.01 |
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| Daylong-Mindfulness of Breathing-3 | Gil Fronsdal | 2018.12.01 | 38:56 | 38:56 2018.12.01 |
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| Practice Note: Caretakers of the World | Gil Fronsdal | 2018.02.07 | 04:25 | 04:25 2018.02.07 |
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| Practice Note: Staying Close In | Gil Fronsdal | 2012.01.25 | 03:38 | 03:38 2012.01.25 |
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| Practice Notes: Simplicity of Being | Gil Fronsdal | 2024.03.27 | 02:07 | 02:07 2024.03.27 |
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| Practice Note: Feeling Rather Than Thinking | Gil Fronsdal | 2017.06.28 | 05:35 | 05:35 2017.06.28 |
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| Mindfulness of our Quality of Inner Being | Gil Fronsdal | 2017.05.07 | 39:55 | 39:55 2017.05.07 |
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| Practice Note: Accompany Yourself | Gil Fronsdal | 2017.04.05 | 05:57 | 05:57 2017.04.05 |
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| Mindfulness of Breathing (12) Relaxation and the Fourth Step | Gil Fronsdal | 2021.01.18 | 13:43 | 13:43 2021.01.18 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Standing Meditation | Ajahn Sucitto | 2018.06.27 | 19:09 | 19:09 2018.06.27 |
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| Receiving the Breath | Andrea Fella | 2016.12.12 | 20:03 | 20:03 2016.12.12 |
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| Evening Reflections - Breath and Body | Dawn Neal | 2023.11.28 | 39:30 | 39:30 2023.11.28 |
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| Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
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| Tools for Calming Mental Activity | Diana Clark | 2021.02.21 | 14:34 | 14:34 2021.02.21 |
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| Mindfulness of Breathing | Jill Hyman | 2017.11.29 | 42:20 | 42:20 2017.11.29 |
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| Meditation on Thinking | Max Erdstein | 2017.09.19 | 36:39 | 36:39 2017.09.19 |
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| How Do You Connect | Rev. Liên Shutt | 2024.05.08 | 01:06 | 01:06 2024.05.08 |
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| Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
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| Recognize and Allow | Tanya Wiser | 2023.12.09 | 07:40 | 07:40 2023.12.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Settling into Calmness | Gil Fronsdal | 2021.12.09 | 28:24 | 28:24 2021.12.09 |
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| Guided Meditation: Breathing with Distractions | Gil Fronsdal | 2021.05.11 | 31:31 | 31:31 2021.05.11 |
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| Guided Meditation: Recognition Leading to Relaxation | Gil Fronsdal | 2021.01.18 | 33:05 | 33:05 2021.01.18 |
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| Guided Meditation: Relaxation | Gil Fronsdal | 2020.08.16 | 35:19 | 35:19 2020.08.16 |
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| Guided Meditation: Making Room for Emotions | Gil Fronsdal | 2021.10.27 | 32:39 | 32:39 2021.10.27 |
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| Guided Meditation: Resiliency | Gil Fronsdal | 2020.06.16 | 33:27 | 33:27 2020.06.16 |
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| Guided Meditation: Pleasure | Gil Fronsdal | 2021.01.26 | 31:32 | 31:32 2021.01.26 |
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| Guided Meditation: Constancy and Inconstancy of Breathing | Gil Fronsdal | 2021.01.07 | 32:56 | 32:56 2021.01.07 |
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| Guided Meditation: Letting Go Into | Gil Fronsdal | 2020.04.06 | 32:04 | 32:04 2020.04.06 |
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| Guided Meditation: Mindfulness of Mind | Gil Fronsdal | 2021.02.22 | 31:45 | 31:45 2021.02.22 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions Day 1: Relaxed Attention to Breath | Andrea Fella | 2016.04.24 | 29:54 | 29:54 2016.04.24 |
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| Introduction and guided meditation | bruni dávila | 2024.02.03 | 37:31 | 37:31 2024.02.03 |
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| Guided Meditation: Mindfulness of the Body | Diana Clark | 2020.07.23 | 29:22 | 29:22 2020.07.23 |
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| Guided Meditation: Being Balanced | Diana Clark | 2020.07.06 | 29:30 | 29:30 2020.07.06 |
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| Morning Instructions Day 2: Relaxed Attention to Breath | Greg Scharf | 2016.04.25 | 15:02 | 15:02 2016.04.25 |
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| Guided Meditation: Opening to Peace | Kim Allen | 2024.04.11 | 30:47 | 30:47 2024.04.11 |
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| Guided Meditation: Present and Unentangled | Kim Allen | 2021.07.04 | 35:39 | 35:39 2021.07.04 |
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| Body and Breath Instructions | Pamela Weiss | 2013.08.01 | 20:42 | 20:42 2013.08.01 |
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| Guided Meditation: Simple Mindfulness | Shelley Gault | 2024.05.06 | 31:24 | 31:24 2024.05.06 |
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| Guided Meditation: Space Element | Susie Harrington | 2021.09.17 | 32:14 | 32:14 2021.09.17 |