Related Talks
Dharmette: Riding a Bicycle with the Five Faculties
By: Gil Fronsdal
You have to have confidence and interest that monitoring this inner world is a valuable thing to do, as opposed to having confidence in other things your mind is caught up in.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness and Concentration | Gil Fronsdal | 2010.04.19 | 45:49 | 45:49 2010.04.19 |
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| The Five Faculties as Supports to Opening Up | Gil Fronsdal | 2016.01.24 | 30:54 | 30:54 2016.01.24 |
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| Dharmette: Windless Days | Gil Fronsdal | 2019.01.23 | 14:08 | 14:08 2019.01.23 |
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| Perspective and Concentration | Gil Fronsdal | 1997.09.29 | 42:17 | 42:17 1997.09.29 |
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| Dependent Arising: Delight and Joy | Gil Fronsdal | 2016.03.22 | 56:24 | 56:24 2016.03.22 |
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| Continuity of Mindfulness | Gil Fronsdal | 2000.01.22 | 55:48 | 55:48 2000.01.22 |
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| Simplicity of Being | Gil Fronsdal | 2015.03.15 | 41:39 | 41:39 2015.03.15 |
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| The Seven Factors of Awakening: Investigation | Gil Fronsdal | 2007.11.05 | 40:31 | 40:31 2007.11.05 |
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| Introduction to Mindfulness Meditation Class 5: Daily Life Practice | Gil Fronsdal | 2015.02.11 | 1:30:04 | 1:30:04 2015.02.11 |
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| Progressive States of Mindfulness | Gil Fronsdal | 2018.09.24 | 44:23 | 44:23 2018.09.24 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Investigation Factor of Awakening | Adrianne Ross | 2014.06.01 | 47:08 | 47:08 2014.06.01 |
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| Effort But Not Too Much | Andrea Fella | 2010.07.07 | 53:13 | 53:13 2010.07.07 |
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| Effort But Not Too Much | Andrea Fella | 2010.07.27 | 53:36 | 53:36 2010.07.27 |
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| Mindfulness | Don Johnson | 2005.09.22 | 58:28 | 58:28 2005.09.22 |
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| Investigation and Wisdom | Ines Freedman | 2024.02.18 | 43:27 | 43:27 2024.02.18 |
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| Wisdom | Jim Podolske | 2005.10.06 | 58:58 | 58:58 2005.10.06 |
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| The 5 Spiritual Faculties: Mindfulness & Concentration | Maria Straatmann | 2015.02.03 | 57:24 | 57:24 2015.02.03 |
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| The Texture of Practice | Maria Straatmann | 2012.03.08 | 51:48 | 51:48 2012.03.08 |
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| Practice | Mark Abramson | 2004.06.10 | 36:09 | 36:09 2004.06.10 |
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| Five Faculties - Energy | Susie Harrington | 2016.01.26 | 49:41 | 49:41 2016.01.26 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Guided Meditation: Awareness | Gil Fronsdal | 2014.11.22 | 27:52 | 27:52 2014.11.22 |
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| Guided Instruction: "Unmoving Mind" | Gil Fronsdal | 2015.12.12 | 27:32 | 27:32 2015.12.12 |
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| Mindfulness of Breathing Instructions | Gil Fronsdal | 2016.02.24 | 39:29 | 39:29 2016.02.24 |
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| Guided Instruction on Thinking and Concentration | Gil Fronsdal | 2019.10.24 | 54:16 | 54:16 2019.10.24 |
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| Morning Instructions | Gil Fronsdal | 2015.03.19 | 28:22 | 28:22 2015.03.19 |
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| Morning Instruction: Thoughts | Gil Fronsdal | 2013.03.21 | 34:03 | 34:03 2013.03.21 |
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| Instruction: Mindfulness of Mind | Gil Fronsdal | 2014.06.05 | 26:52 | 26:52 2014.06.05 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
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| Receptive Awareness Instructions | Andrea Fella | 2017.06.10 | 46:21 | 46:21 2017.06.10 |
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| Morning Instructions Day 5 Continued: Attention | Andrea Fella | 2014.04.10 | 08:50 | 08:50 2014.04.10 |
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| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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| Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
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| Instruction: Review of full instruction | John Travis | 2017.08.25 | 53:29 | 53:29 2017.08.25 |
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| Preventing and Abandoning Unwholesome states, with Guided Meditation | Marjolein Janssen | 2022.01.08 | 49:56 | 49:56 2022.01.08 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Guided Meditation: Aperture, Vividness, Stability, Effort | Matthew Brensilver | 2024.04.10 | 29:56 | 29:56 2024.04.10 |
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| Guided Meditation - Landing in the Breath | Matthew Brensilver | 2024.01.22 | 55:31 | 55:31 2024.01.22 |