AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Mindfulness in the Buddhist Context

Gil Fronsdal
By: Gil Fronsdal

Mindfulness - context of wider training to live wisely and become free Intention to take charge of our attention. Balance between relaxation and diligence.

Recorded: Sunday, September 04, 2011 at Insight Meditation Center
Duration: 42:56

These talks are freely available.
Please help support this service with a tax-deductible donation.

% buffered 00:00