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Freely offered by IMC

Related Talks

Group Exercise

Title Speaker Date Length Length/
Date
Actions
Mindfulness, Conflict Resolution, and Neuroscience (Part 3) Daniel Bowling 2012.01.19 57:28 57:28
2012.01.19
Love and Compassion Gil Fronsdal 2012.05.28 21:06 21:06
2012.05.28
Trusting The Process - pt3 Kim Allen 2015.09.05 1:53:07 1:53:07
2015.09.05
Happy Hour -- The Compassion of Modeling Kim Allen 2024.03.27 42:49 42:49
2024.03.27
Happy Hour: Kind Limits with Friends Liz Powell 2023.10.26 49:08 49:08
2023.10.26
Happy Hour: Compassion for a Difficult Person Liz Powell 2024.05.14 48:35 48:35
2024.05.14
Chaplaincy Speaker Series: Healthy Compassion in Crises and Disasters Nathan Jishin Michon 2024.03.23 1:05:45 1:05:45
2024.03.23
Senior Sangha Nov 2023: Forgiveness Robert Cusick 2023.11.16 1:16:48 1:16:48
2023.11.16
Worldly Compassion Shin Kwan Park 2011.05.12 41:27 41:27
2011.05.12
Mindfulness with Heart Tanya Wiser 2024.09.19 41:55 41:55
2024.09.19
Title Speaker Date Length Length/
Date
Actions
Happy Hour: Guided Metta - For Self (Receiving) Nikki Mirghafori 2017.05.31 53:27 53:27
2017.05.31
Guided Meditation and Reflections Nikki Mirghafori 2024.01.27 35:37 35:37
2024.01.27
The Acrobat Simile: Guided Reflection Nikki Mirghafori 2014.07.17 25:10 25:10
2014.07.17
Guided Med: Embodied Deep Listening; Dharma Talk: Listening non-judgmentally internally & externally Nikki Mirghafori 2020.09.06 1:01:09 1:01:09
2020.09.06
Guided Meditation: Exploring LovingKindness's Transformation into Compassion, Joy, and Equanimity Nikki Mirghafori 2024.08.15 47:42 47:42
2024.08.15
Guided meditation: radiating metta for all beings Nikki Mirghafori 2018.04.14 48:53 48:53
2018.04.14
Guided Meditation: The 4th Reflection; Dharmette: I Am Subjected to the Results of My Own Actions Nikki Mirghafori 2020.08.20 45:04 45:04
2020.08.20
Metta and Wisdom: Guided Meditation: Radiating Metta for All Beings Nikki Mirghafori 2019.06.06 45:59 45:59
2019.06.06
Guided Meditation: Radiating Metta for All Beings Nikki Mirghafori 2022.02.19 59:00 59:00
2022.02.19
Metta and Wisdom: Guided Meditation: Metta for Self and Dear Being Nikki Mirghafori 2019.06.02 49:14 49:14
2019.06.02
Guided Meditation: The 3rd Reflection; Dharmette: I Am of the Nature to Die Nikki Mirghafori 2020.08.19 46:38 46:38
2020.08.19
Guided Meditation: The 2nd Reflection; Dharmette: I Am of the Nature to Sicken Nikki Mirghafori 2020.08.18 46:30 46:30
2020.08.18
Title Speaker Date Length Length/
Date
Actions
Guided Reflection on Struggle Andrea Fella 2011.08.24 18:40 18:40
2011.08.24
Metta - Q&A after guided meditation Andrea Fella 2012.07.31 11:18 11:18
2012.07.31
Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
Happy Hour: Guided Meditation on Sympathetic Joy bruni dávila 2018.06.06 55:10 55:10
2018.06.06
Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert) <multiple> 2021.02.18 1:30:02 1:30:02
2021.02.18
Senior Sangha Jan 2024: Guided Meditation - Coming Home David Cohn 2024.01.18 29:15 29:15
2024.01.18
Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
Happy Hour: Guided Metta and Curiosity Diana Clark 2018.08.29 57:19 57:19
2018.08.29
Happy Hour: Guided Metta Turning Arrows into Flowers Diana Clark 2018.02.28 1:01:34 1:01:34
2018.02.28
Guided Instructions - Metta Mel Weitsman 2014.05.08 32:00 32:00
2014.05.08
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