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Freely offered by IMC

Related Talks

Tuesday Session 1 Part 1: Guided Meditation - No Need to Be in a Special State to Meditate

Title Speaker Date Length Length/
Date
Actions
Further Reflections on Thoughts Alexis Santos 2017.03.21 15:05 15:05
2017.03.21
Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
Saturday Sit with light guidance: Mindfulness of Mind Diana Clark 2021.07.10 10:30 10:30
2021.07.10
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
Introduction to Emptiness, Meditation Francisco Morillo Gable 2023.12.16 26:49 26:49
2023.12.16
Morning Meditation Gil Fronsdal 2016.12.17 33:46 33:46
2016.12.17
Mindfulness of our Quality of Inner Being Gil Fronsdal 2017.05.07 39:55 39:55
2017.05.07
Reflection Liz Powell 2018.05.02 03:45 03:45
2018.05.02
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Title Speaker Date Length Length/
Date
Actions
Guided Meditation Andrea Fella 2020.09.17 14:08 14:08
2020.09.17
Guided Meditation Andrea Fella 2021.09.21 30:17 30:17
2021.09.21
Guided Meditation: Receiving Experience with Interest Andrea Fella 2021.09.28 31:15 31:15
2021.09.28
Guided Meditation: Exploring How we are in Relationship to Experience Andrea Fella 2021.12.21 30:37 30:37
2021.12.21
Guided Meditation: Stabilizing Awareness Andrea Fella 2022.02.08 30:42 30:42
2022.02.08
Guided Meditation: Receptive Awareness Andrea Fella 2024.09.24 35:56 35:56
2024.09.24
Guided Meditation: Practice Like a Naturalist Andrea Fella 2024.09.30 25:38 25:38
2024.09.30
Guided Meditation: Opening to All Experience - Allowing Andrea Fella 2024.05.21 35:10 35:10
2024.05.21
Guided Meditation: Receiving Yourself in the Present Moment Andrea Fella 2021.12.30 31:08 31:08
2021.12.30
Guided Meditation: What is True Right Now? Andrea Fella 2020.12.03 09:31 09:31
2020.12.03
Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Aware of Awareness Alexis Santos 2017.03.23 12:29 12:29
2017.03.23
Guided Meditation: An Unentangled Knowing of Change Ari Crellin-Quick 2024.04.25 32:35 32:35
2024.04.25
Guided Meditation: Opening to Everything Dawn Neal 2025.04.15 33:51 33:51
2025.04.15
Instruction: Guided Meditation Gil Fronsdal 2015.02.20 18:45 18:45
2015.02.20
Morning Instruction Day 4: Emotions Greg Scharf 2016.04.27 18:39 18:39
2016.04.27
Guided Meditation - Tension and Its Release Kim Allen 2021.10.05 28:54 28:54
2021.10.05
Guided Meditation: Human Nature in Awareness Liz Powell 2024.12.26 31:07 31:07
2024.12.26
Guided Meditation: Patterns Liz Powell 2025.07.22 35:24 35:24
2025.07.22
Guided Meditation Instructions 5 Paul Haller 2016.06.10 41:14 41:14
2016.06.10
Guided Meditation Paul Haller 2016.04.11 42:29 42:29
2016.04.11
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