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Related Talks

Guided Meditation: Deep Contemplation

Title Speaker Date Length Length/
Date
Actions
Guded Meditation: Knowing and Seeing Gil Fronsdal 2021.09.03 30:01 30:01
2021.09.03
Practice Note Gil Fronsdal 2013.07.10 03:03 03:03
2013.07.10
Daylong-Mindfulness of Breathing-1 Gil Fronsdal 2018.12.01 37:51 37:51
2018.12.01
Dharmette: Insight (13) Insight Revealed Gil Fronsdal 2025.06.18 11:26 11:26
2025.06.18
Practice Notes: Resting Place Gil Fronsdal 2025.11.05 02:23 02:23
2025.11.05
Mindfulness of Thinking Gil Fronsdal 2016.12.15 49:25 49:25
2016.12.15
Practice Note: Stillpoint Gil Fronsdal 2017.11.22 03:31 03:31
2017.11.22
Practice Note: Kindly Gil Fronsdal 2019.05.29 03:31 03:31
2019.05.29
Practice Notes: Ballast Gil Fronsdal 2024.05.29 04:45 04:45
2024.05.29
Evening Reflection: Day 7 Gil Fronsdal 2021.05.23 02:46 02:46
2021.05.23
Title Speaker Date Length Length/
Date
Actions
Mindfulness of Mind States Andrea Fella 2016.12.14 23:03 23:03
2016.12.14
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
Tools for Calming Mental Activity Diana Clark 2021.02.21 14:34 14:34
2021.02.21
Practice Notes: Refuge in the Body Kodo Conlin 2024.11.06 02:12 02:12
2024.11.06
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Meditation, the wandering mind Sandra Sanabria 2024.05.28 32:56 32:56
2024.05.28
Recognize and Allow Tanya Wiser 2023.12.09 07:40 07:40
2023.12.09
RAFTT Practice with the Four Elements Tanya Wiser 2024.06.08 20:12 20:12
2024.06.08
Spacious and alive Ying Chen, 陈颖 2025.02.15 42:22 42:22
2025.02.15
Title Speaker Date Length Length/
Date
Actions
Guided Instructions: Mindfulness of Emotions Gil Fronsdal 2025.10.29 47:26 47:26
2025.10.29
Guided Meditaiton: Onward Leading Thoughts Gil Fronsdal 2025.03.20 30:04 30:04
2025.03.20
Guided Meditation: Meditation as Curiousity Gil Fronsdal 2023.12.05 32:09 32:09
2023.12.05
Guided Meditation: Organizing the Mind Gil Fronsdal 2025.02.05 30:28 30:28
2025.02.05
Guided Meditation: Calm Knowing, Calm Sensing Gil Fronsdal 2025.05.20 30:21 30:21
2025.05.20
Guided Meditation: The Space Around Thoughts Gil Fronsdal 2020.09.03 31:34 31:34
2020.09.03
Guided Meditation: Simplicity Gil Fronsdal 2021.11.14 38:25 38:25
2021.11.14
Guided Meditation: Aware of Body, Respecting Awareness Gil Fronsdal 2021.10.20 33:12 33:12
2021.10.20
Guided Meditation: Deep Relaxation Gil Fronsdal 2023.10.31 31:01 31:01
2023.10.31
Guided Meditation: Recognition Leading to Relaxation Gil Fronsdal 2021.01.18 33:05 33:05
2021.01.18
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