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Dharmette: Non-Reactivity

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Becoming Wise about Anger and Frustration	Gil Fronsdal	2020.05.24	31:16	31:16 2020.05.24
Dharmette: Incubate	Gil Fronsdal	2019.03.06	09:19	09:19 2019.03.06
Equanimity Details	Gil Fronsdal	2010.07.25	35:44	35:44 2010.07.25
Introduction to Meditation: Emotions (Week 3)	Gil Fronsdal	1996.11.07	1:17:08	1:17:08 1996.11.07
Second Arrows and Open Windows	Gil Fronsdal	2021.04.18	26:27	26:27 2021.04.18
The Four Practices of FEAR Details	Gil Fronsdal	2021.05.02	28:08	28:08 2021.05.02
Dharmette: Comfortable with Discomfort Details	Gil Fronsdal	2012.01.18	11:29	11:29 2012.01.18
Dharmette: Hatred (4 of 5) Composting Hatred	Gil Fronsdal	2021.07.29	16:33	16:33 2021.07.29
Practice Note: Freeing the Bird	Gil Fronsdal	2025.01.22	03:32	03:32 2025.01.22
Emotions: Anger (Part 2)	Gil Fronsdal	2009.06.15	42:18	42:18 2009.06.15

Title	Speaker	Date	Length	Length/ Date	Actions
Understanding Reactivity Details	Andrea Fella	2013.08.22	53:21	53:21 2013.08.22
Turning Toward Reactivity Details	Andrea Fella	2013.08.29	53:58	53:58 2013.08.29
Aversion	Berget Jelane	2002.08.29	45:25	45:25 2002.08.29
Emotion	Carolyn Dille	2003.11.06	46:12	46:12 2003.11.06
Working With Resistance	Diana Clark	2023.11.15	14:00	14:00 2023.11.15
Dharmette: The Poison Tree	Diana Clark	2023.09.20	11:15	11:15 2023.09.20
Dharmette: Hindrances and Wholesomeness (4 of 5) Ill Will	Kim Allen	2024.10.03	15:09	15:09 2024.10.03
Four Facets of Patience	Marjolein Janssen	2024.10.15	21:01	21:01 2024.10.15
Dharmette	Rebecca Dixon	2017.02.15	11:07	11:07 2017.02.15
Just Relax Details	Robert Cusick	2015.01.26	43:00	43:00 2015.01.26

Title	Speaker	Date	Length	Length/ Date	Actions
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2014.06.03	37:02	37:02 2014.06.03
Recognize, Feel, Relax: Instructions for Meditation Details	Gil Fronsdal	2014.02.24	41:44	41:44 2014.02.24
Mindfulness of Emtions Instructions View Retreat	Gil Fronsdal	2016.02.26	39:41	39:41 2016.02.26
Guided Meditation: Body Scan Concepts	Gil Fronsdal	1998.08.27	1:12:04	1:12:04 1998.08.27
Instruction: Mindfulness of Emotions View Retreat	Gil Fronsdal	2016.11.16	31:14	31:14 2016.11.16
Guided Meditation: Sensing Emotions	Gil Fronsdal	2024.01.31	30:48	30:48 2024.01.31
Guided instruction: Emotions View Retreat	Gil Fronsdal	2016.03.23	39:59	39:59 2016.03.23
Seven Factors of Awakening - Guided Meditation - (Part 3) Details	Gil Fronsdal	2006.06.09	10:09	10:09 2006.06.09
Mindfulness of the Body (5 of 5) Concluding Instruction	Gil Fronsdal	2020.09.18	13:01	13:01 2020.09.18
Guided Meditation: Seeing But Not Being Emotions	Gil Fronsdal	2021.05.02	36:39	36:39 2021.05.02
Guided Meditation: Mindfulness of Body View Retreat	Gil Fronsdal	2014.11.18	49:51	49:51 2014.11.18
Guided Meditation: Inspiration	Gil Fronsdal	2024.04.22	30:15	30:15 2024.04.22

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions: Emotions View Retreat	Andrea Fella	2014.12.10	33:41	33:41 2014.12.10
Feeling and Emotion Instructions View Retreat	Andrea Fella	2013.08.02	30:35	30:35 2013.08.02
Morning Instructions: Emotions View Retreat	Diana Clark	2021.07.10	56:41	56:41 2021.07.10
Instructions: Mindfulness of Emotions View Retreat	Ines Freedman	2016.11.05	13:24	13:24 2016.11.05
Guided Meditation: Emotions View Retreat	Ines Freedman	2019.05.26	44:29	44:29 2019.05.26
Guided Meditation: Emotions and RAIN View Retreat	Marjolein Janssen	2025.01.15	55:23	55:23 2025.01.15
Guided meditation: Affect and the Lure of Thought	Matthew Brensilver	2024.12.11	27:46	27:46 2024.12.11
Guided Meditation Details	Matthew Brensilver	2013.04.25	35:34	35:34 2013.04.25
Instructions: Mindfulness of Emotions	Max Erdstein	2016.11.05	13:24	13:24 2016.11.05
Guided Meditation: Emotions	Max Erdstein	2019.11.07	50:15	50:15 2019.11.07