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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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AM Instructions: Mindfulness of Mind States

Retreat: 1 week Insight Retreat with Nikki Mirghafori and Diana Clark

Diana Clark

By: Diana Clark

Title	Speaker	Date	Length	Length/ Date	Actions
Practice Note	Diana Clark	2017.07.26	04:26	04:26 2017.07.26
Noticing	Diana Clark	2016.03.09	02:19	02:19 2016.03.09
Questioning (2 of 5): Inquiry as Support	Diana Clark	2020.10.13	14:38	14:38 2020.10.13
Saturday Sit with light guidance: Mindfulness of Mind View Retreat	Diana Clark	2021.07.10	10:30	10:30 2021.07.10
Practice Notes: Swerving	Diana Clark	2024.09.25	03:26	03:26 2024.09.25
Zooming In and Zooming Out	Diana Clark	2018.10.04	1:03:06	1:03:06 2018.10.04
Practice Notes: Seeing Things Freshly	Diana Clark	2025.11.19	02:54	02:54 2025.11.19
Nothing Extra	Diana Clark	2025.09.24	02:12	02:12 2025.09.24
Practice Notes: Changing Aperture	Diana Clark	2024.12.18	04:05	04:05 2024.12.18
Practice Note: Noticing	Diana Clark	2015.09.16	02:12	02:12 2015.09.16
Practice Notes: It's Just Like This Right Now	Diana Clark	2024.04.03	03:13	03:13 2024.04.03

Title	Speaker	Date	Length	Length/ Date	Actions
Monday Sitting Meditation with Reflections View Retreat	Andrea Fella	2021.11.29	09:07	09:07 2021.11.29
Reflections on Open Awareness View Retreat	Andrea Fella	2013.03.22	07:57	07:57 2013.03.22
Practice Note	Berget Jelane	2017.05.03	02:33	02:33 2017.05.03
Dharmette: Open Awareness	Dawn Neal	2024.02.16	14:09	14:09 2024.02.16
Practice Note: Three Phases of Practice Details	Gil Fronsdal	2010.02.17	04:50	04:50 2010.02.17
Practice Note: The Nature of Attention Itself Details	Gil Fronsdal	2011.03.09	04:27	04:27 2011.03.09
Practice Note: The What and How of Noticing	Kim Allen	2014.01.01	02:00	02:00 2014.01.01
Bringing it all Together View Retreat	Kodo Conlin	2025.04.19	40:47	40:47 2025.04.19
Mindfulness of Mental States View Retreat	Pamela Weiss	2020.08.14	43:31	43:31 2020.08.14
Awareness	Ying Chen, 陈颖	2019.06.29	07:10	07:10 2019.06.29

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Teasing Apart	Diana Clark	2021.07.05	30:27	30:27 2021.07.05
Guided Meditation: R.A.F.T.	Diana Clark	2021.04.19	29:38	29:38 2021.04.19
Guided Meditation: Just Hearing	Diana Clark	2025.09.05	29:48	29:48 2025.09.05
Guided Meditation: Letting Be	Diana Clark	2025.08.28	32:17	32:17 2025.08.28
Morning Instructions: Mindfulness of Emotions View Retreat	Diana Clark	2025.10.15	56:38	56:38 2025.10.15
Guided Meditation: Meeting Discomfort	Diana Clark	2025.08.07	29:58	29:58 2025.08.07
Guided Meditation: Bringing Curiosity	Diana Clark	2020.09.14	29:39	29:39 2020.09.14
Guided Meditation: Is there a center of experience?	Diana Clark	2020.10.16	28:34	28:34 2020.10.16
Guided Meditation: Being Connected	Diana Clark	2024.09.20	29:27	29:27 2024.09.20
Guided Meditation: Noticing thoughts	Diana Clark	2021.04.26	29:15	29:15 2021.04.26

Title	Speaker	Date	Length	Length/ Date	Actions
Instruction: Thoughts View Retreat	Adrianne Ross	2018.06.07	54:20	54:20 2018.06.07
Morning Instructions: Mindfulness Doesn't Take a lot of Energy View Retreat	Alexis Santos	2015.11.30	40:18	40:18 2015.11.30
Morning Instructions - Awareness and Wisdom View Retreat	Alexis Santos	2016.01.16	50:46	50:46 2016.01.16
Receptive Awareness: Brief Review of Instructions View Retreat	Andrea Fella	2017.06.11	13:24	13:24 2017.06.11
Receptive Awareness: Basic Instructions View Retreat	Andrea Fella	2020.04.11	58:46	58:46 2020.04.11
Morning Guided Instructions 2 View Retreat	Gil Fronsdal	2019.01.29	50:15	50:15 2019.01.29
Experienced Practitioners' Instruction 1 View Retreat	Gil Fronsdal	2016.03.07	20:03	20:03 2016.03.07
Instructions: States of Mind View Retreat	Jill Hyman	2016.12.02	40:21	40:21 2016.12.02
Guided Meditation: Awareness & Not-Self	Liz Powell	2025.04.24	30:54	30:54 2025.04.24
Morning Instructions: Choiceless Attention View Retreat	Mei Elliott	2025.04.25	45:36	45:36 2025.04.25