Practice Note: The Nature of Attention Itself
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T020418Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=1f7805d6ecd08d61ddc56851232fff0df9c1c18ee82112a81b12f12bd59649f5)
By: Gil Fronsdal
Sometimes it is interesting to back away from many of the things we’re aware of, and notice something about the awareness itself.
Recorded: Wednesday, March 09, 2011 at Insight Meditation Center
Duration: 04:27
Appears in Series:
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Practice Note Series | Gil Fronsdal, Dawn Neal | 2010.01.06 | 2:26:49 | 2:26:49 2010.01.06 |
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