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Dharmette: Life as Improv (3/5) "Chivalry" as Non-Attachment to Ideas

Nikki Mirghafori

By: Nikki Mirghafori

Title	Speaker	Date	Length	Length/ Date	Actions
Thursday Dharma Talk: Everything Changes (Anicca) View Retreat	Nikki Mirghafori	2021.11.04	44:37	44:37 2021.11.04
The Five Aggregates (5/5) Consciousness & Shifting, Co-Arising Experience	Nikki Mirghafori	2023.09.29	18:41	18:41 2023.09.29
Meditation: Seeing Volitional Formations	Nikki Mirghafori	2023.09.28	31:11	31:11 2023.09.28
We Are Nature	Nikki Mirghafori	2014.03.20	48:34	48:34 2014.03.20
The Five Aggregates (4/5) Mental Formations & Karma	Nikki Mirghafori	2023.09.28	14:15	14:15 2023.09.28
Dharmette: Time (2 of 5) Frozen in Time	Nikki Mirghafori	2026.05.19	12:43	12:43 2026.05.19
Dharma Talk: Letting Go View Retreat	Nikki Mirghafori	2021.04.17	59:51	59:51 2021.04.17
Dharmette: Time (1 of 5): Rushing Through a Fleeting World	Nikki Mirghafori	2026.05.18	13:31	13:31 2026.05.18
The Five Aggregates (3/5) Dependently-Arising Pattern Recognition (Sanna)	Nikki Mirghafori	2023.09.27	17:13	17:13 2023.09.27
Dharmette: The Five Aggregates (1/5) Intro & Body/Form (Rupa)	Nikki Mirghafori	2023.09.25	14:29	14:29 2023.09.25

Title	Speaker	Date	Length	Length/ Date	Actions
Not Knowing View Retreat	Andrea Fella	2019.04.17	1:00:40	1:00:40 2019.04.17
Five Aggregates as Insubstantial Part Three: The Magic Show Details View Retreat	Andrea Fella	2018.07.29	58:50	58:50 2018.07.29
Knowing the Mind Frees the Mind	Ari Crellin-Quick	2024.04.18	20:17	20:17 2024.04.18
Seeing Impermanence	Diana Clark	2020.10.05	28:34	28:34 2020.10.05
Be, See, Free, We (2 of 10) The Signless Door of Liberation	Gil Fronsdal	2020.07.14	13:07	13:07 2020.07.14
Dharmette: Intro to Mindfulness Pt 2 (14) Bundle of Stories	Gil Fronsdal	2024.03.21	14:49	14:49 2024.03.21
Wisdom Part 2: Mundane and Ultimate Realities	Kristina Isberg	2026.09.01	27:39	27:39 2026.09.01
Dharmette: Insight into the Three Characteristics (3 of5); Impermanence	Mei Elliott	2025.02.26	15:38	15:38 2025.02.26
Vipassana Is Insight	Shaila Catherine	2005.03.06	39:56	39:56 2005.03.06
Dharmette: The Simile of the Five Aggregates (4 of 5): Mental constructions as Banana Tree Trunk	Ying Chen, 陈颖	2024.07.11	11:50	11:50 2024.07.11

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Who Am I Across Time?	Nikki Mirghafori	2026.05.19	32:00	32:00 2026.05.19
Friday Guided Meditation: Impermanence and Sounds View Retreat	Nikki Mirghafori	2021.11.05	55:59	55:59 2021.11.05
Guided Meditation (Day 5): Thinking and Mind States View Retreat	Nikki Mirghafori	2016.04.08	50:01	50:01 2016.04.08
Practice Note: Is That So (Instructions)	Nikki Mirghafori	2018.04.04	04:15	04:15 2018.04.04
Guided Meditation: Awareness of Feeling Tone	Nikki Mirghafori	2026.10.06	31:47	31:47 2026.10.06
Guided Meditation: The 1st Reflection; Dharmette: I Am of the Nature to Age	Nikki Mirghafori	2020.08.17	42:32	42:32 2020.08.17
Guided Meditation: Mindfulness of Feeling Tone (Vedana) Details	Nikki Mirghafori	2020.10.05	33:06	33:06 2020.10.05
Guided Meditation: Feeling Tone (Vedana) Arising & Progression	Nikki Mirghafori	2020.10.08	31:20	31:20 2020.10.08
Guided Meditation: Listening to Body Time	Nikki Mirghafori	2026.05.20	32:35	32:35 2026.05.20
Guided Meditation and Reflections View Retreat	Nikki Mirghafori	2024.01.27	35:37	35:37 2024.01.27
Guided Meditation: An Attitude of Peace	Nikki Mirghafori	2021.07.16	31:32	31:32 2021.07.16
Guided Med: Delight arising from Confidence	Nikki Mirghafori	2024.08.23	31:25	31:25 2024.08.23

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions: Awareness of Thought View Retreat	Alexis Santos	2017.03.21	12:05	12:05 2017.03.21
Guided Instruction: This Has Come To Be View Retreat	Andrea Fella	2019.12.14	13:29	13:29 2019.12.14
Guided Meditation: Entering Simplicity	Gil Fronsdal	2025.08.13	31:09	31:09 2025.08.13
Guided Meditation: Conditions Appearing and Disappearing	Gil Fronsdal	2025.05.28	30:21	30:21 2025.05.28
Bahiya, Not Self, and Emptiness - talk and instructions View Retreat	Kim Allen, Leigh Brasington	2026.03.22	40:54	40:54 2026.03.22
Guided Meditation - Deep Letting Go View Retreat	Matthew Brensilver	2024.01.26	34:49	34:49 2024.01.26
Guided Meditation: Life without Words View Retreat	Matthew Brensilver	2025.03.19	41:37	41:37 2025.03.19
Morning Instructions: Impermanence and Choiceless Attention View Retreat	Mei Elliott	2025.04.26	44:34	44:34 2025.04.26
Guided Meditation: Magic Illusions	Ying Chen, 陈颖	2024.07.12	36:10	36:10 2024.07.12
Guided Meditation: Banana Tree Trunk	Ying Chen, 陈颖	2024.07.11	33:51	33:51 2024.07.11