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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Guided Meditation: Noticing Internal Speech

Nikki Mirghafori

By: Nikki Mirghafori

Title	Speaker	Date	Length	Length/ Date	Actions

Title	Speaker	Date	Length	Length/ Date	Actions
Evening Reflections - Breath and Body View Retreat	Dawn Neal	2023.11.28	39:30	39:30 2023.11.28
Dharmette: Practicing Off the Cushion, On Purpose (5/5): Listening	Diana Clark	2025.10.31	17:37	17:37 2025.10.31
Afternoon Guidance: Mindfulness of Thoughts View Retreat	Diana Clark	2021.04.17	29:59	29:59 2021.04.17
Guded Meditation: Gentle	Gil Fronsdal	2024.06.24	30:55	30:55 2024.06.24
Dharmette: Wise Speech (3 of 5) Pleasant Speech	Gil Fronsdal	2023.08.30	14:41	14:41 2023.08.30
Hold the Line Meditation	Kim Allen	2025.07.31	23:32	23:32 2025.07.31
Happy Hour: Freedom from Inner Harm	Liz Powell	2025.01.21	42:14	42:14 2025.01.21
Reflection	Liz Powell	2018.05.02	03:45	03:45 2018.05.02
Meditation on Thinking	Max Erdstein	2017.09.19	36:39	36:39 2017.09.19
Happy Hour: Speech like honey	Ying Chen, 陈颖	2025.11.19	38:38	38:38 2025.11.19

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Med: Embodied Deep Listening; Dharma Talk: Listening non-judgmentally internally & externally	Nikki Mirghafori	2020.09.06	1:01:09	1:01:09 2020.09.06
Opening and Guided Meditation View Retreat	Nikki Mirghafori	2024.01.27	39:55	39:55 2024.01.27
Opening Guided Meditation Details	Nikki Mirghafori	2017.05.19	31:22	31:22 2017.05.19
Guided Meditation: Touching the Earth for Stability	Nikki Mirghafori	2024.08.19	32:15	32:15 2024.08.19
Guided Meditation: Tuning into Generosity of Spirit	Nikki Mirghafori	2025.05.01	31:42	31:42 2025.05.01
Guided Meditation: Tuning into the Joy of the Present Moment	Nikki Mirghafori	2021.07.13	31:56	31:56 2021.07.13
Guided Meditation: Overview of Instructions View Retreat	Nikki Mirghafori	2015.06.03	43:08	43:08 2015.06.03
Guided Meditation: Loving the Dear Being and Self View Retreat	Nikki Mirghafori	2025.07.22	38:48	38:48 2025.07.22
Guided Meditation: Joyfully Surfing the Breath	Nikki Mirghafori	2021.07.15	32:57	32:57 2021.07.15
Guided Meditation: Noticing the Impermanence of Feeling Tone (Vedana)	Nikki Mirghafori	2020.10.07	31:53	31:53 2020.10.07
Guided Instructions on Mindfulness of Emotions View Retreat	Nikki Mirghafori	2019.10.23	46:12	46:12 2019.10.23

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Mindfulness as Caring	Andrea Fella	2021.08.05	06:59	06:59 2021.08.05
Guided Meditation: The Voices in Our Heads	David Lorey	2024.06.06	30:55	30:55 2024.06.06
Guided Meditation: Connecting in a Beneficial Way	Diana Clark	2020.07.22	25:41	25:41 2020.07.22
Guided Meditation: Bodily Experience	Diana Clark	2020.10.15	30:47	30:47 2020.10.15
Guided Meditation: Available	Gil Fronsdal	2023.09.05	29:46	29:46 2023.09.05
Guided Meditation: Mindfulness as Honesty	Gil Fronsdal	2021.06.03	31:42	31:42 2021.06.03
Guided Meditation: Friendliness with Thinking	Ines Freedman	2025.05.05	30:28	30:28 2025.05.05
Guided Meditation: Contemplative Reflection	Ines Freedman	2025.05.08	31:03	31:03 2025.05.08
Guided Meditation -- Discerning Thought Details	Kim Allen	2025.07.08	37:02	37:02 2025.07.08
Guided Meditation 3 kinds of listening	Ying Chen, 陈颖	2024.12.19	33:54	33:54 2024.12.19