Related Talks
Guided Meditation: Direct Knowing vs. Interpretation
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Meditation | Gil Fronsdal | 2016.12.17 | 33:46 | 33:46 2016.12.17 |
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| Mindfulness of our Quality of Inner Being | Gil Fronsdal | 2017.05.07 | 39:55 | 39:55 2017.05.07 |
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| Daylong-Mindfulness of Breathing-4 | Gil Fronsdal | 2018.12.01 | 40:54 | 40:54 2018.12.01 |
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| Practice Note: Coming to Our Senses | Gil Fronsdal | 2018.06.20 | 03:32 | 03:32 2018.06.20 |
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| Immediacy | Gil Fronsdal | 2004.09.13 | 41:57 | 41:57 2004.09.13 |
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| Daylong-Mindfulness of Breathing-2 | Gil Fronsdal | 2018.12.01 | 31:30 | 31:30 2018.12.01 |
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| Mindfulness of Breathing (32) Simplicity with Breathing | Gil Fronsdal | 2021.02.15 | 10:17 | 10:17 2021.02.15 |
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| Practice Note: How Am I? | Gil Fronsdal | 2011.11.09 | 02:54 | 02:54 2011.11.09 |
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| Evening Reflection: Compassion supports Insight | Gil Fronsdal | 2017.05.08 | 05:51 | 05:51 2017.05.08 |
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| Practice Note | Gil Fronsdal | 2013.07.10 | 03:03 | 03:03 2013.07.10 |
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| Practice Note: Experiencing Purely | Gil Fronsdal | 2018.01.03 | 06:12 | 06:12 2018.01.03 |
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| Practice Note: Simplicity | Gil Fronsdal | 2019.12.18 | 03:21 | 03:21 2019.12.18 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| 3/21/17 Evening Reflection: Loving Awareness Alexis Santos | Alexis Santos | 2017.03.22 | 19:44 | 19:44 2017.03.22 |
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| Further Reflections on Thoughts | Alexis Santos | 2017.03.21 | 15:05 | 15:05 2017.03.21 |
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| 3/20/17 Evening Reflections: Practice is Simple Andrea Fella | Andrea Fella | 2017.03.21 | 22:22 | 22:22 2017.03.21 |
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| Morning Reflection: Impermanence | Andrea Fella | 2020.04.17 | 13:08 | 13:08 2020.04.17 |
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| Saturday Sit with light guidance: Mindfulness of Mind | Diana Clark | 2021.07.10 | 10:30 | 10:30 2021.07.10 |
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| Afternoon Guidance: Mindfulness of Thoughts | Diana Clark | 2021.04.17 | 29:59 | 29:59 2021.04.17 |
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| Introduction to Emptiness, Meditation | Francisco Morillo Gable | 2023.12.16 | 26:49 | 26:49 2023.12.16 |
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| Reflection | Liz Powell | 2018.05.02 | 03:45 | 03:45 2018.05.02 |
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| Meditation: Sensations' Flow & Feeling Tone (Vedana) | Nikki Mirghafori | 2023.09.26 | 31:27 | 31:27 2023.09.26 |
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| Afternoon Guidance: In-Breath Released into Outbreath | Nikki Mirghafori | 2021.04.16 | 30:40 | 30:40 2021.04.16 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation Instruction 4 | Gil Fronsdal | 2017.02.14 | 51:18 | 51:18 2017.02.14 |
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| Morning Instruction: Radical SImplicity of Knowing | Gil Fronsdal | 2017.05.11 | 33:02 | 33:02 2017.05.11 |
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| Guided Meditation: This is not Personal | Gil Fronsdal | 2020.10.01 | 32:13 | 32:13 2020.10.01 |
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| Guided Meditation: Simple Awareness | Gil Fronsdal | 2021.08.02 | 30:17 | 30:17 2021.08.02 |
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| Guided Meditation (63) Receptive to What Appears | Gil Fronsdal | 2021.03.26 | 32:03 | 32:03 2021.03.26 |
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| Guided Meditation on Simplicity | Gil Fronsdal | 2020.04.20 | 29:56 | 29:56 2020.04.20 |
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| Guided Meditation: Open Awareness | Gil Fronsdal | 2020.11.19 | 33:00 | 33:00 2020.11.19 |
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| Instruction: The still mind | Gil Fronsdal | 2016.11.18 | 42:33 | 42:33 2016.11.18 |
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| Guided Meditation: Awareness as a Jewel | Gil Fronsdal | 2021.08.03 | 33:08 | 33:08 2021.08.03 |
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| Guided Meditation: Following Sensations as they Appear | Gil Fronsdal | 2022.02.16 | 29:43 | 29:43 2022.02.16 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions: Just Sitting and Noticing What the Mind is Doing | Alexis Santos | 2017.03.25 | 11:23 | 11:23 2017.03.25 |
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| Morning Instructions: Aware of Awareness | Alexis Santos | 2017.03.23 | 12:29 | 12:29 2017.03.23 |
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| Guided Meditation: Receiving the Aggregates | Andrea Fella | 2021.06.15 | 13:42 | 13:42 2021.06.15 |
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| Morning Instructions: Impermanence | Andrea Fella | 2017.05.10 | 19:25 | 19:25 2017.05.10 |
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| Guided Meditation: Knowing Changing Experience at Ease | Ari Crellin-Quick | 2024.05.02 | 34:17 | 34:17 2024.05.02 |
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| Guided Meditation: An Unentangled Knowing of Change | Ari Crellin-Quick | 2024.04.25 | 32:35 | 32:35 2024.04.25 |
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| Morning Instruction Day 4: Emotions | Greg Scharf | 2016.04.27 | 18:39 | 18:39 2016.04.27 |
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| Guided Meditation - Aware of Perception | Kim Allen | 2022.01.27 | 28:18 | 28:18 2022.01.27 |
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| Guided Meditation: Explorer | Liz Powell | 2024.02.13 | 30:20 | 30:20 2024.02.13 |
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| Awareness of Mind: Guided Meditation (5 of 6) | Steve Armstrong | 2007.09.09 | 38:59 | 38:59 2007.09.09 |