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Happy Hour: On My Way to Yes

Diana Clark

By: Diana Clark

Title	Speaker	Date	Length	Length/ Date	Actions
Happy Hour: Changing our Default Story	Diana Clark	2020.04.27	40:50	40:50 2020.04.27
Happy Hour: Borrowing Joy	Diana Clark	2021.09.21	54:38	54:38 2021.09.21
Happy Hour: The Spirit of Discovery	Diana Clark	2021.09.06	44:42	44:42 2021.09.06
Happy Hour: Deep Listening	Diana Clark	2020.06.01	44:25	44:25 2020.06.01
Happy Hour: Non-Perfection	Diana Clark	2020.09.22	43:14	43:14 2020.09.22
Happy Hour: The Poetry of Loving-kindness	Diana Clark	2020.07.07	48:26	48:26 2020.07.07
Happy Hour: Our Assumptions	Diana Clark	2021.07.27	40:19	40:19 2021.07.27
Happy Hour: Practicing in the Greater Context	Diana Clark	2020.06.17	46:54	46:54 2020.06.17
Happy Hour: Loving-kindness and Perfectionism	Diana Clark	2019.11.13	51:16	51:16 2019.11.13
Happy Hour: Generosity as Loving-kindness	Diana Clark	2020.05.29	46:01	46:01 2020.05.29

Title	Speaker	Date	Length	Length/ Date	Actions
Senior Sangha May 2024: The Freedom of No Self	<multiple>	2020.05.28	1:26:19	1:26:19 2020.05.28
Happy Hour: Metta offers safety for virtues and vulnerabilities	Dawn Neal	2021.11.03	48:27	48:27 2021.11.03
Happy Hour: Contagious Kindness, Compassion, Generosity	Dawn Neal	2021.11.18	53:00	53:00 2021.11.18
Happy Hour - Start where it's easy	Dee Roberts	2026.07.14	47:24	47:24 2026.07.14
Happy Hour: Appreciation for a World of Support	Liz Powell	2025.03.25	40:43	40:43 2025.03.25
Happy Hour: Metta for Someone Close	Liz Powell	2024.01.16	55:21	55:21 2024.01.16
Happy Hour: Launching Ourselves into the New Year with Aspirations of Kindness	Nikki Mirghafori	2025.01.01	55:21	55:21 2025.01.01
Happy Hour: Simply Smiling, Simple Metta	Nikki Mirghafori	2026.04.13	47:47	47:47 2026.04.13
Happy Hour - All Beings Within Each of Us	Shelley Gault	2024.07.09	46:10	46:10 2024.07.09
Loving Kindness, Friendliness, Goodwill Setting an inner tone of Kindness Details	Tanya Wiser	2019.12.11	57:25	57:25 2019.12.11

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: The Kindness We Give Ourselves View Retreat	Diana Clark	2025.07.23	41:58	41:58 2025.07.23
Happy Hour: Guided Metta - Self as Benefactor	Diana Clark	2017.06.07	48:52	48:52 2017.06.07
Guided Meditation: The Inner Critic (5)	Diana Clark	2024.04.05	26:45	26:45 2024.04.05
Guided Meditation: Loving-Kindness from Head to Toe View Retreat	Diana Clark	2025.07.21	39:21	39:21 2025.07.21
Guided Meditation: Loving Kindness for the Body	Diana Clark	2019.02.09	11:20	11:20 2019.02.09
Happy Hour: Guided Metta - Ease with Benefactor and Self	Diana Clark	2017.05.24	1:00:20	1:00:20 2017.05.24
Happy Hour: Guided Metta and Love	Diana Clark	2018.05.30	35:31	35:31 2018.05.30
Guided Meditation: Turning Toward Fear	Diana Clark	2025.07.10	26:35	26:35 2025.07.10
Guided Meditation: Being Generous	Diana Clark	2021.05.31	28:59	28:59 2021.05.31
Guided Meditation: Letting Be	Diana Clark	2025.08.28	32:17	32:17 2025.08.28

Title	Speaker	Date	Length	Length/ Date	Actions
Senior Sangha May 2025: Guided Meditation; Warm Heart, Clear Mind	David Cohn	2025.05.15	19:54	19:54 2025.05.15
Guided Meditation: Kind Awareness	Dawn Neal	2023.12.19	30:26	30:26 2023.12.19
Guided Meditation: Happiness	Gil Fronsdal	2024.04.30	29:31	29:31 2024.04.30
Guided Meditation: Goodwill for the Easy Person	Gil Fronsdal	2026.02.09	26:44	26:44 2026.02.09
Guided Metta	Kim Allen	2013.10.13	06:43	06:43 2013.10.13
Guided Meditation: Noticing Wholesomeness	Marjolein Janssen	2024.04.09	33:59	33:59 2024.04.09
Guided Meditation: The Buddha's Five Daily Recollections: Losing the Beloved	Mei Elliott	2024.05.16	29:51	29:51 2024.05.16
Happy Hour: Guided Metta - for Self (using images related to phrases)	Nikki Mirghafori	2017.06.14	53:34	53:34 2017.06.14
Guided Meditation on Metta for Self	Nikki Mirghafori	2013.02.14	32:20	32:20 2013.02.14
Senior Sangha Guided Meditation on Metta	<multiple>	2020.05.28	20:32	20:32 2020.05.28