Related Talks
Practice Note: Guided By Non-Clinging
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guide Meditation: Letting Go of Holding On | Gil Fronsdal | 2025.07.08 | 31:03 | 31:03 2025.07.08 |
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| Morning Meditation | Gil Fronsdal | 2016.12.17 | 33:46 | 33:46 2016.12.17 |
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| Practice Note | Gil Fronsdal | 2016.04.20 | 03:41 | 03:41 2016.04.20 |
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| Mindfulness of our Quality of Inner Being | Gil Fronsdal | 2017.05.07 | 39:55 | 39:55 2017.05.07 |
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| Daylong-Mindfulness of Breathing-4 | Gil Fronsdal | 2018.12.01 | 40:54 | 40:54 2018.12.01 |
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| Practice Note: Coming to Our Senses | Gil Fronsdal | 2018.06.20 | 03:32 | 03:32 2018.06.20 |
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| Mindfulness of Breathing (32) Simplicity with Breathing | Gil Fronsdal | 2021.02.15 | 10:17 | 10:17 2021.02.15 |
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| Practice Note: Let Go Into Something | Gil Fronsdal | 2016.09.07 | 03:44 | 03:44 2016.09.07 |
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| Simple | Gil Fronsdal | 2019.06.19 | 04:22 | 04:22 2019.06.19 |
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| Practice Note: Ease as a Reference Point | Gil Fronsdal | 2010.09.15 | 04:44 | 04:44 2010.09.15 |
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| August 29, 7:30 a.m.: Mindfulness of Breathing (6 of 7) Letting Go | Gil Fronsdal | 2020.08.29 | 13:24 | 13:24 2020.08.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| 3/20/17 Experience is Lawful Alexis Santos | Alexis Santos | 2017.03.20 | 12:47 | 12:47 2017.03.20 |
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| Morning Reflection: Impermanence | Andrea Fella | 2020.04.17 | 13:08 | 13:08 2020.04.17 |
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| Allowing non-Allowing | Andrea Fella | 2021.08.03 | 17:15 | 17:15 2021.08.03 |
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| Fredom | Berget Jelane | 2014.07.02 | 00:32 | 00:32 2014.07.02 |
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| Nothing Extra | Diana Clark | 2025.09.24 | 02:12 | 02:12 2025.09.24 |
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| Morning Guidance: Working with Emotions: R.A.F.T. | Diana Clark | 2021.04.17 | 51:51 | 51:51 2021.04.17 |
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| Introduction to Emptiness, Meditation | Francisco Morillo Gable | 2023.12.16 | 26:49 | 26:49 2023.12.16 |
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| Practice Notes: Everything Not You | Maria Straatmann | 2023.11.29 | 06:27 | 06:27 2023.11.29 |
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| Afternoon Guidance: In-Breath Released into Outbreath | Nikki Mirghafori | 2021.04.16 | 30:40 | 30:40 2021.04.16 |
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| RAFTT Practice with the Four Elements | Tanya Wiser | 2024.06.08 | 20:12 | 20:12 2024.06.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Letting Go | Gil Fronsdal | 2024.03.22 | 30:06 | 30:06 2024.03.22 |
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| Morning Instructions: Stillness | Gil Fronsdal | 2015.03.25 | 15:31 | 15:31 2015.03.25 |
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| Guided Meditation (65) Continuous Arising and Passing | Gil Fronsdal | 2021.03.30 | 31:38 | 31:38 2021.03.30 |
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| Guided Meditation: Stillness and Space | Gil Fronsdal | 2018.06.08 | 50:55 | 50:55 2018.06.08 |
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| Guided Meditation: Letting Be | Gil Fronsdal | 2020.09.21 | 32:29 | 32:29 2020.09.21 |
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| Guided Meditation (60) Observing Change | Gil Fronsdal | 2021.03.23 | 31:13 | 31:13 2021.03.23 |
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| Guided Meditation: Non-Clinging Thinking | Gil Fronsdal | 2024.03.29 | 32:04 | 32:04 2024.03.29 |
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| Guided Meditation: Seeing Clearly | Gil Fronsdal | 2024.07.29 | 28:10 | 28:10 2024.07.29 |
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| Morning Instructions | Gil Fronsdal | 2015.03.21 | 27:20 | 27:20 2015.03.21 |
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| Guided Instruction on thinking | Gil Fronsdal | 2018.11.01 | 49:30 | 49:30 2018.11.01 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions: What Disturbance Is Absent? | Andrea Fella | 2015.03.26 | 15:26 | 15:26 2015.03.26 |
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| Guided Meditation: Opening to Change | Andrea Fella | 2017.06.16 | 17:17 | 17:17 2017.06.16 |
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| Guided Meditation: Remembering to Recognize the Present Moment | Ari Crellin-Quick | 2024.04.18 | 29:49 | 29:49 2024.04.18 |
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| Guided Meditation: Letting go | Diana Clark | 2020.12.07 | 30:06 | 30:06 2020.12.07 |
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| Guided Meditation: Letting go | Diana Clark | 2021.04.12 | 29:40 | 29:40 2021.04.12 |
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| Instuction: Complete Mindfulness Instruction | Jill Shepherd | 2018.03.02 | 46:04 | 46:04 2018.03.02 |
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| Guided Meditation - Tension and Its Release | Kim Allen | 2021.10.05 | 28:54 | 28:54 2021.10.05 |
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| Instructions: Open Awareness | Kim Allen | 2016.12.03 | 41:49 | 41:49 2016.12.03 |
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| Guided Meditation: Awareness & Not-Self | Liz Powell | 2025.04.24 | 30:54 | 30:54 2025.04.24 |
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| Awareness of Mind: Guided Meditation (5 of 6) | Steve Armstrong | 2007.09.09 | 38:59 | 38:59 2007.09.09 |