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Dharmette: Thoughts and Emotions (4 of 5) What is in our Depths

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Introduction to Mindfulness (18 of 25) Thinking and Emotions	Gil Fronsdal	2024.02.07	13:39	13:39 2024.02.07
Dharmette: Harmony of Zen and Vipassana (3 of 5) The Suchness of Emotions	Gil Fronsdal	2021.04.21	13:37	13:37 2021.04.21
Dharmette: Thinking (3 of 5) Respecting Thoughts	Gil Fronsdal	2021.11.03	12:58	12:58 2021.11.03
Mindfulness of Thinking (5 of 5) The Joy of Not Clinging to Thoughts	Gil Fronsdal	2020.09.04	13:55	13:55 2020.09.04
Wholeness with Nothing Wrong	Gil Fronsdal	2023.11.01	14:15	14:15 2023.11.01
Dharmette: Thinking (2 of 5) Freedom in Recognition	Gil Fronsdal	2021.11.02	14:54	14:54 2021.11.02
Investigation of Thinking	Gil Fronsdal	2010.01.31	39:28	39:28 2010.01.31
Dharmette: Wise Thinking (5 of 5) Deep Thoughts in a Silent Mind.	Gil Fronsdal	2023.12.22	16:45	16:45 2023.12.22
Paññā (2 of 5) Distinguishing Wisdom Details	Gil Fronsdal	2020.04.14	13:38	13:38 2020.04.14
Equanimity and Investigation	Gil Fronsdal	2009.10.25	38:30	38:30 2009.10.25

Title	Speaker	Date	Length	Length/ Date	Actions
Introduction to Mindfulness Meditation - Week 4 Details	Andrea Fella	2012.06.14	1:29:28	1:29:28 2012.06.14
Introduction to Mindfulness (Week 3 - Part 1)	Andrea Fella	2004.07.21	45:03	45:03 2004.07.21
Finding Freedom in Emotions	Diana Clark	2020.06.22	24:54	24:54 2020.06.22
Working With Emotions	Diana Clark	2016.03.09	15:57	15:57 2016.03.09
Practice Note: Where attention goes, energy flows.	Judy Cannon	2019.09.18	03:44	03:44 2019.09.18
Thoughts View Retreat	Kim Allen	2016.12.02	42:36	42:36 2016.12.02
Practice Note: Working With Thoughts	Kim Allen	2019.02.23	02:35	02:35 2019.02.23
Mental states Q+A View Retreat	Pamela Weiss	2020.08.14	14:01	14:01 2020.08.14
Landscape of Emotion	Shaila Catherine	2003.09.04	53:06	53:06 2003.09.04
Dharmette: skillful thoughts	Ying Chen, 陈颖	2020.01.29	12:03	12:03 2020.01.29

Title	Speaker	Date	Length	Length/ Date	Actions
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2017.06.07	47:19	47:19 2017.06.07
Thursday Sit with instructions and announcements View Retreat	Gil Fronsdal	2021.11.04	58:24	58:24 2021.11.04
Guided Meditation on Thinking View Retreat	Gil Fronsdal	2018.11.15	53:01	53:01 2018.11.15
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2014.06.03	37:02	37:02 2014.06.03
Instruction: Emotions View Retreat	Gil Fronsdal	2018.06.06	50:10	50:10 2018.06.06
Instruction: Mindfulness of Emotions View Retreat	Gil Fronsdal	2016.11.16	31:14	31:14 2016.11.16
Guided Meditation: Mindfulness of THoughts View Retreat	Gil Fronsdal	2014.11.20	36:55	36:55 2014.11.20
Guided Meditation: Mindful of the Process of Thinking	Gil Fronsdal	2020.09.01	30:21	30:21 2020.09.01
Guided Meditation: Silence	Gil Fronsdal	2023.12.22	30:29	30:29 2023.12.22
Guided Meditation: Holistic Mindfulness of Emotions	Gil Fronsdal	2020.11.17	31:30	31:30 2020.11.17

Title	Speaker	Date	Length	Length/ Date	Actions
Instructions: Mindfulness of Thoughts View Retreat	Adrianne Ross	2014.06.04	46:59	46:59 2014.06.04
Morning Instructions: Thoughts and Emotions View Retreat	Andrea Fella	2017.08.04	37:30	37:30 2017.08.04
Morning Instructions: Emotions View Retreat	Andrea Fella	2014.12.10	33:41	33:41 2014.12.10
Morning Instructions: Emotions View Retreat	Diana Clark	2021.07.10	56:41	56:41 2021.07.10
Guided Meditation Details	Matthew Brensilver	2013.04.25	35:34	35:34 2013.04.25
Guided Meditation: Emotions	Max Erdstein	2019.11.07	50:15	50:15 2019.11.07
Instructions: Mindfulness of Thinking View Retreat	Nikki Mirghafori	2017.06.08	46:27	46:27 2017.06.08
Instruction: Mindfuness of Thinking View Retreat	Oren Jay Sofer	2018.02.28	50:43	50:43 2018.02.28
Thoughts and Mind instructions View Retreat	Pamela Weiss	2013.08.03	23:48	23:48 2013.08.03
Guided meditation on Mindfulness of Thinking	Tanya Wiser	2024.03.21	17:53	17:53 2024.03.21